Oren Forward -
Ironman 70.3 Dubai 2020
Quick facts
1419/1134/241All/Gender/AG
M40-44Age group
1483Bib number
AUSNationality
44:32 | 3:09:14 | 2:08:06 | 6:15:19 |
Compare Oren Forward with other athletes!
1483 Forward
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:32 | 00:44:32 | 02:20 min/100m | +00:23 (196.) ● | +00:45 (935.) ● | +00:18 (1185.) ● |
Transition | 00:52:05 | 00:07:33 | - | +00:43 (227.) ● | +01:14 (1117.) ● | +01:23 (1473.) ● | |
Bike | 22 km | 01:50:06 | 00:58:01 | 22.75 km/h | +18:34 (304.) ● | +18:45 (1464.) ● | +17:25 (1901.) ● |
Bike | 45 km | 02:36:52 | 00:46:46 | 29.51 km/h | +03:58 (254.) ● | +04:03 (1197.) ● | +02:33 (1435.) ● |
Bike | 68 km | 03:19:03 | 00:42:11 | 32.71 km/h | +03:44 (252.) ● | +03:45 (1182.) ● | +02:16 (1417.) ● |
Bike | 90.2 km | 04:01:19 | 00:42:16 | 31.51 km/h | +04:47 (257.) ● | +04:50 (1220.) ● | +03:26 (1491.) ● |
Bike | 90.2 km | 04:01:19 | 03:09:14 | 28.6 km/h | +31:03 (284.) ● | +31:23 (1365.) ● | +25:40 (1715.) ● |
Transition | 04:07:13 | 00:05:54 | - | -00:33 (201.) ● | +00:12 (983.) ● | +00:20 (1287.) ● | |
Run | 0.1 km | 04:07:45 | 00:00:32 | 05:20 min/km | +00:01 (205.) ● | +00:01 (990.) ● | -00:03 (1225.) ● |
Run | 4 km | 04:28:46 | 00:21:01 | 05:23 min/km | +00:31 (199.) ● | +00:37 (933.) ● | +00:19 (1140.) ● |
Run | 6.7 km | 04:45:35 | 00:16:49 | 06:13 min/km | +00:16 (191.) ● | +00:20 (905.) ● | +00:07 (1116.) ● |
Run | 9.4 km | 05:03:05 | 00:17:30 | 06:28 min/km | +00:27 (192.) ● | +00:36 (919.) ● | +00:24 (1146.) ● |
Run | 13.3 km | 05:26:03 | 00:22:58 | 05:53 min/km | +00:16 (181.) ● | +00:27 (880.) ● | +00:11 (1093.) ● |
Run | 17.2 km | 05:50:51 | 00:24:48 | 06:21 min/km | +01:10 (196.) ● | +01:26 (949.) ● | +01:12 (1197.) ● |
Run | 21.1 km | 06:14:55 | 00:24:04 | 06:10 min/km | +00:29 (185.) ● | +00:37 (884.) ● | +00:27 (1116.) ● |
Run | 21.3 km | 06:15:19 | 00:00:24 | 02:00 min/km | -00:13 (73.) ● | -00:14 (415.) ● | -00:13 (519.) ● |
Run | 21.3 km | 06:15:19 | 02:08:06 | 06:00 min/km | +02:57 (186.) ● | +03:50 (897.) ● | +02:24 (1117.) ● |
Total | 113.4 km | 06:15:19 | 06:15:19 | 18.13 km/h | +34:33 (241.) ● | +37:24 (1134.) ● | +30:05 (1419.) ● |