Amir Arab -
Ironman 70.3 Dubai 2020
Quick facts
1193/971/205All/Gender/AG
M40-44Age group
1556Bib number
IRNNationality
37:18 | 2:36:55 | 2:28:49 | 5:55:04 |
Compare Amir Arab with other athletes!
1556 Arab
1277 Vea ×
1586 Wood ×
1692 Manning ×
1355 Pienkowski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:18 | 00:37:18 | 01:57 min/100m | -06:51 (114.) ● | -06:29 (519.) ● | -06:56 (636.) ● |
Transition | 00:44:23 | 00:07:05 | - | +00:15 (212.) ● | +00:46 (1040.) ● | +00:55 (1378.) ● | |
Bike | 22 km | 01:23:41 | 00:39:18 | 33.59 km/h | -00:09 (166.) ● | +00:02 (786.) ● | -01:18 (915.) ● |
Bike | 45 km | 02:06:16 | 00:42:35 | 32.41 km/h | -00:13 (171.) ● | -00:08 (783.) ● | -01:38 (899.) ● |
Bike | 68 km | 02:44:22 | 00:38:06 | 36.22 km/h | -00:21 (176.) ● | -00:20 (776.) ● | -01:49 (882.) ● |
Bike | 90.2 km | 03:21:18 | 00:36:56 | 36.06 km/h | -00:33 (170.) ● | -00:30 (761.) ● | -01:54 (872.) ● |
Bike | 90.2 km | 03:21:18 | 02:36:55 | 34.49 km/h | -01:16 (172.) ● | -00:56 (767.) ● | -06:39 (878.) ● |
Transition | 03:26:15 | 00:04:57 | - | -01:30 (139.) ● | -00:45 (723.) ● | -00:37 (967.) ● | |
Run | 0.1 km | 03:26:57 | 00:00:42 | 07:00 min/km | +00:11 (286.) ● | +00:11 (1391.) ● | +00:07 (1797.) ● |
Run | 4 km | 03:54:31 | 00:27:34 | 07:04 min/km | +07:04 (285.) ● | +07:10 (1379.) ● | +06:52 (1784.) ● |
Run | 6.7 km | 04:18:24 | 00:23:53 | 08:50 min/km | +07:20 (294.) ● | +07:24 (1412.) ● | +07:11 (1828.) ● |
Run | 9.4 km | 04:38:00 | 00:19:36 | 07:15 min/km | +02:33 (237.) ● | +02:42 (1150.) ● | +02:30 (1467.) ● |
Run | 13.3 km | 05:01:15 | 00:23:15 | 05:57 min/km | +00:33 (188.) ● | +00:44 (906.) ● | +00:28 (1125.) ● |
Run | 17.2 km | 05:29:57 | 00:28:42 | 07:21 min/km | +05:04 (252.) ● | +05:20 (1237.) ● | +05:06 (1598.) ● |
Run | 21.1 km | 05:53:50 | 00:23:53 | 06:07 min/km | +00:18 (182.) ● | +00:26 (864.) ● | +00:16 (1092.) ● |
Run | 21.3 km | 05:55:04 | 00:01:14 | 06:10 min/km | +00:37 (284.) ● | +00:36 (1367.) ● | +00:37 (1786.) ● |
Run | 21.3 km | 05:55:04 | 02:28:49 | 06:59 min/km | +23:40 (252.) ● | +24:33 (1228.) ● | +23:07 (1571.) ● |
Total | 113.4 km | 05:55:04 | 05:55:04 | 19.16 km/h | +14:18 (205.) ● | +17:09 (971.) ● | +09:50 (1193.) ● |