James Thomas -
Ironman 70.3 Dubai 2020

  Quick facts

527/459/91All/Gender/AG

M40-44Age group

1601Bib number

GBRNationality

38:582:29:321:44:26 5:05:47

  Compare James Thomas with other athletes!

1601 Thomas
512 Feat × 
1331 Samman × 
507 Grandgeorge × 
1487 Ferreira × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:58 00:38:5802:03 min/100m-05:11 (131.) -04:49 (640.) -05:16 (800.)
Transition 00:45:25 00:06:27 - -00:23 (182.) +00:08 (898.) +00:17 (1197.)
Bike22 km 01:23:43 00:38:1834.46 km/h-01:09 (135.) -00:58 (649.) -02:18 (739.)
Bike45 km 02:03:42 00:39:5934.51 km/h-02:49 (93.) -02:44 (461.) -04:14 (511.)
Bike68 km 02:39:28 00:35:4638.58 km/h-02:41 (98.) -02:40 (488.) -04:09 (544.)
Bike90.2 km 03:14:57 00:35:2937.54 km/h-02:00 (118.) -01:57 (594.) -03:21 (671.)
Bike90.2 km 03:14:57 02:29:3236.19 km/h-08:39 (106.) -08:19 (538.) -14:02 (602.)
Transition 03:21:21 00:06:24 - -00:03 (220.) +00:42 (1082.) +00:50 (1414.)
Run0.1 km 03:21:48 00:00:2704:30 min/km-00:04 (81.) -00:04 (465.) -00:08 (546.)
Run4 km 03:39:23 00:17:3504:30 min/km-02:55 (64.) -02:49 (349.) -03:07 (404.)
Run6.7 km 03:53:23 00:14:0005:11 min/km-02:33 (69.) -02:29 (367.) -02:42 (428.)
Run9.4 km 04:07:38 00:14:1505:16 min/km-02:48 (74.) -02:39 (397.) -02:51 (470.)
Run13.3 km 04:26:33 00:18:5504:51 min/km-03:47 (69.) -03:36 (372.) -03:52 (439.)
Run17.2 km 04:45:59 00:19:2604:58 min/km-04:12 (66.) -03:56 (352.) -04:10 (417.)
Run21.1 km 05:05:22 00:19:2304:58 min/km-04:12 (65.) -04:04 (364.) -04:14 (442.)
Run21.3 km 05:05:47 00:00:2502:05 min/km-00:12 (98.) -00:13 (503.) -00:12 (637.)
Run21.3 km 05:05:47 01:44:2604:54 min/km-20:43 (64.) -19:50 (351.) -21:16 (411.)
Total 113.4 km 05:05:47 05:05:4722.25 km/h-34:59 (91.) -32:08 (459.) -39:27 (527.)

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