James Thomas -
Ironman 70.3 Dubai 2020
Quick facts
527/459/91All/Gender/AG
M40-44Age group
1601Bib number
GBRNationality
38:58 | 2:29:32 | 1:44:26 | 5:05:47 |
Compare James Thomas with other athletes!
1601 Thomas
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | -05:11 (131.) ● | -04:49 (640.) ● | -05:16 (800.) ● |
Transition | 00:45:25 | 00:06:27 | - | -00:23 (182.) ● | +00:08 (898.) ● | +00:17 (1197.) ● | |
Bike | 22 km | 01:23:43 | 00:38:18 | 34.46 km/h | -01:09 (135.) ● | -00:58 (649.) ● | -02:18 (739.) ● |
Bike | 45 km | 02:03:42 | 00:39:59 | 34.51 km/h | -02:49 (93.) ● | -02:44 (461.) ● | -04:14 (511.) ● |
Bike | 68 km | 02:39:28 | 00:35:46 | 38.58 km/h | -02:41 (98.) ● | -02:40 (488.) ● | -04:09 (544.) ● |
Bike | 90.2 km | 03:14:57 | 00:35:29 | 37.54 km/h | -02:00 (118.) ● | -01:57 (594.) ● | -03:21 (671.) ● |
Bike | 90.2 km | 03:14:57 | 02:29:32 | 36.19 km/h | -08:39 (106.) ● | -08:19 (538.) ● | -14:02 (602.) ● |
Transition | 03:21:21 | 00:06:24 | - | -00:03 (220.) ● | +00:42 (1082.) ● | +00:50 (1414.) ● | |
Run | 0.1 km | 03:21:48 | 00:00:27 | 04:30 min/km | -00:04 (81.) ● | -00:04 (465.) ● | -00:08 (546.) ● |
Run | 4 km | 03:39:23 | 00:17:35 | 04:30 min/km | -02:55 (64.) ● | -02:49 (349.) ● | -03:07 (404.) ● |
Run | 6.7 km | 03:53:23 | 00:14:00 | 05:11 min/km | -02:33 (69.) ● | -02:29 (367.) ● | -02:42 (428.) ● |
Run | 9.4 km | 04:07:38 | 00:14:15 | 05:16 min/km | -02:48 (74.) ● | -02:39 (397.) ● | -02:51 (470.) ● |
Run | 13.3 km | 04:26:33 | 00:18:55 | 04:51 min/km | -03:47 (69.) ● | -03:36 (372.) ● | -03:52 (439.) ● |
Run | 17.2 km | 04:45:59 | 00:19:26 | 04:58 min/km | -04:12 (66.) ● | -03:56 (352.) ● | -04:10 (417.) ● |
Run | 21.1 km | 05:05:22 | 00:19:23 | 04:58 min/km | -04:12 (65.) ● | -04:04 (364.) ● | -04:14 (442.) ● |
Run | 21.3 km | 05:05:47 | 00:00:25 | 02:05 min/km | -00:12 (98.) ● | -00:13 (503.) ● | -00:12 (637.) ● |
Run | 21.3 km | 05:05:47 | 01:44:26 | 04:54 min/km | -20:43 (64.) ● | -19:50 (351.) ● | -21:16 (411.) ● |
Total | 113.4 km | 05:05:47 | 05:05:47 | 22.25 km/h | -34:59 (91.) ● | -32:08 (459.) ● | -39:27 (527.) ● |