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Abdul Rawoot -
Ironman 70.3 Dubai 2020

Quick facts

1597/1260/202All/Gender/AG

M45-49Age group

1640Bib number

ZAFNationality


1:20:42	2:53:23	2:08:17	6:37:24

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Compare Abdul Rawoot with other athletes!

1640 Rawoot

1887 Saqr ×

1951 Karpinski ×

1850 Yildirim ×

2004 Cashmore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:20:42	01:20:42	04:14 min/100m	+37:26 (223.) ●	+36:55 (1466.) ●	+36:28 (1903.) ●
Transition		01:28:09	00:07:27	-	+01:16 (172.) ●	+01:08 (1101.) ●	+01:17 (1452.) ●
Bike	22 km	02:10:13	00:42:04	31.38 km/h	+03:21 (187.) ●	+02:48 (1136.) ●	+01:28 (1364.) ●
Bike	45 km	02:56:02	00:45:49	30.12 km/h	+03:37 (185.) ●	+03:06 (1115.) ●	+01:36 (1334.) ●
Bike	68 km	03:38:41	00:42:39	32.36 km/h	+04:51 (198.) ●	+04:13 (1210.) ●	+02:44 (1459.) ●
Bike	90.2 km	04:21:32	00:42:51	31.09 km/h	+06:09 (201.) ●	+05:25 (1259.) ●	+04:01 (1549.) ●
Bike	90.2 km	04:21:32	02:53:23	31.21 km/h	+17:58 (196.) ●	+15:32 (1198.) ●	+09:49 (1438.) ●
Transition		04:29:07	00:07:35	-	+02:12 (196.) ●	+01:53 (1254.) ●	+02:01 (1634.) ●
Run	0.1 km	04:29:38	00:00:31	05:10 min/km	+00:01 (135.) ●	±00:00 (911.) ●	-00:04 (1113.) ●
Run	4 km	04:50:47	00:21:09	05:25 min/km	+00:57 (150.) ●	+00:45 (955.) ●	+00:27 (1172.) ●
Run	6.7 km	05:07:34	00:16:47	06:12 min/km	+00:32 (144.) ●	+00:18 (896.) ●	+00:05 (1104.) ●
Run	9.4 km	05:25:03	00:17:29	06:28 min/km	+00:45 (146.) ●	+00:35 (911.) ●	+00:23 (1138.) ●
Run	13.3 km	05:47:26	00:22:23	05:44 min/km	+00:05 (131.) ●	-00:08 (827.) ●	-00:24 (1015.) ●
Run	17.2 km	06:11:18	00:23:52	06:07 min/km	+00:48 (141.) ●	+00:30 (872.) ●	+00:16 (1081.) ●
Run	21.1 km	06:36:53	00:25:35	06:33 min/km	+02:26 (159.) ●	+02:08 (998.) ●	+01:58 (1286.) ●
Run	21.3 km	06:37:24	00:00:31	02:35 min/km	-00:05 (149.) ●	-00:07 (997.) ●	-00:06 (1289.) ●
Run	21.3 km	06:37:24	02:08:17	06:01 min/km	+05:29 (144.) ●	+04:01 (901.) ●	+02:35 (1122.) ●
Total	113.4 km	06:37:24	06:37:24	17.12 km/h	+01:04:21 (202.) ●	+59:29 (1260.) ●	+52:10 (1597.) ●

Ovr	Gen	Div	Name	#	AG
1516	1201	197	Richard Griffin	1962	M45-49	GBR	01:00:57	02:53:39	02:19:43	06:27:40
1548	1225	198	Leighton Wheeler	1591	M45-49	GBR	00:43:05	03:05:28	02:25:31	06:31:31
1555	1232	199	Dominic Vincent	1854	M45-49	GBR	00:59:27	02:48:25	02:32:14	06:32:17
1571	1245	200	Abdulrahman Saqr	1887	M45-49	DMA	00:37:04	03:07:04	02:32:26	06:34:36
1588	1253	201	Greg Karpinski	1951	M45-49	USA	00:52:02	02:48:40	02:28:40	06:36:34
1597	1260	202	Abdul Rawoot	1640	M45-49	ZAF	01:20:42	02:53:23	02:08:17	06:37:24
1601	1264	203	Serhat Yildirim	1850	M45-49	TUR	00:42:55	03:10:53	02:22:13	06:37:41
1628	1281	204	Paul Cashmore	2004	M45-49	GBR	00:58:47	02:59:11	02:32:37	06:41:48
1636	1285	205	Ambrocio Gamit JR	1975	M45-49	PHL	01:10:55	02:49:26	02:30:58	06:42:38
1664	1301	206	Jorge Fernandez	1766	M45-49	ESP	01:00:50	03:08:18	02:15:59	06:46:17

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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