Roberto Pola -
Ironman 70.3 Dubai 2020
Quick facts
1421/1136/242All/Gender/AG
M40-44Age group
1653Bib number
ITANationality
42:23 | 2:48:14 | 2:33:17 | 6:15:31 |
Compare Roberto Pola with other athletes!
1653 Pola
1731 Ilyassov ×
1483 Forward ×
1832 Arabi ×
1845 Abiog ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:23 | 00:42:23 | 02:13 min/100m | -01:46 (177.) ● | -01:24 (846.) ● | -01:51 (1067.) ● |
Transition | 00:48:14 | 00:05:51 | - | -00:59 (150.) ● | -00:28 (730.) ● | -00:19 (993.) ● | |
Bike | 22 km | 01:30:31 | 00:42:17 | 31.22 km/h | +02:50 (243.) ● | +03:01 (1158.) ● | +01:41 (1396.) ● |
Bike | 45 km | 02:15:17 | 00:44:46 | 30.83 km/h | +01:58 (216.) ● | +02:03 (1016.) ● | +00:33 (1197.) ● |
Bike | 68 km | 02:56:39 | 00:41:22 | 33.36 km/h | +02:55 (237.) ● | +02:56 (1116.) ● | +01:27 (1326.) ● |
Bike | 90.2 km | 03:36:28 | 00:39:49 | 33.45 km/h | +02:20 (220.) ● | +02:23 (1053.) ● | +00:59 (1244.) ● |
Bike | 90.2 km | 03:36:28 | 02:48:14 | 32.17 km/h | +10:03 (227.) ● | +10:23 (1088.) ● | +04:40 (1288.) ● |
Transition | 03:42:14 | 00:05:46 | - | -00:41 (190.) ● | +00:04 (948.) ● | +00:12 (1244.) ● | |
Run | 0.1 km | 03:42:48 | 00:00:34 | 05:40 min/km | +00:03 (234.) ● | +00:03 (1143.) ● | -00:01 (1438.) ● |
Run | 4 km | 04:04:47 | 00:21:59 | 05:38 min/km | +01:29 (220.) ● | +01:35 (1057.) ● | +01:17 (1317.) ● |
Run | 6.7 km | 04:23:22 | 00:18:35 | 06:52 min/km | +02:02 (235.) ● | +02:06 (1124.) ● | +01:53 (1420.) ● |
Run | 9.4 km | 04:44:49 | 00:21:27 | 07:56 min/km | +04:24 (268.) ● | +04:33 (1292.) ● | +04:21 (1666.) ● |
Run | 13.3 km | 05:13:08 | 00:28:19 | 07:15 min/km | +05:37 (265.) ● | +05:48 (1284.) ● | +05:32 (1658.) ● |
Run | 17.2 km | 05:44:26 | 00:31:18 | 08:01 min/km | +07:40 (281.) ● | +07:56 (1353.) ● | +07:42 (1750.) ● |
Run | 21.1 km | 06:15:01 | 00:30:35 | 07:50 min/km | +07:00 (273.) ● | +07:08 (1300.) ● | +06:58 (1686.) ● |
Run | 21.3 km | 06:15:31 | 00:00:30 | 02:30 min/km | -00:07 (190.) ● | -00:08 (955.) ● | -00:07 (1218.) ● |
Run | 21.3 km | 06:15:31 | 02:33:17 | 07:11 min/km | +28:08 (263.) ● | +29:01 (1268.) ● | +27:35 (1632.) ● |
Total | 113.4 km | 06:15:31 | 06:15:31 | 18.12 km/h | +34:45 (242.) ● | +37:36 (1136.) ● | +30:17 (1421.) ● |