aidiagnostics

Ad

Markos Pachos -
Ironman 70.3 Dubai 2020

Quick facts

780/653/137All/Gender/AG

M40-44Age group

1666Bib number

GRCNationality


32:36	2:29:23	2:09:40	5:25:18

aidiagnostics

Ad

Compare Markos Pachos with other athletes!

1666 Pachos

1351 Pope ×

1790 Cowan ×

1639 Reah ×

496 Ohrtmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:36	00:32:36	01:42 min/100m	-11:33 (44.) ●	-11:11 (220.) ●	-11:38 (270.) ●
Transition		00:39:38	00:07:02	-	+00:12 (211.) ●	+00:43 (1031.) ●	+00:52 (1363.) ●
Bike	22 km	01:16:32	00:36:54	35.77 km/h	-02:33 (94.) ●	-02:22 (471.) ●	-03:42 (523.) ●
Bike	45 km	01:58:06	00:41:34	33.2 km/h	-01:14 (136.) ●	-01:09 (648.) ●	-02:39 (735.) ●
Bike	68 km	02:34:48	00:36:42	37.6 km/h	-01:45 (126.) ●	-01:44 (614.) ●	-03:13 (691.) ●
Bike	90.2 km	03:09:01	00:34:13	38.93 km/h	-03:16 (85.) ●	-03:13 (448.) ●	-04:37 (494.) ●
Bike	90.2 km	03:09:01	02:29:23	36.23 km/h	-08:48 (104.) ●	-08:28 (534.) ●	-14:11 (598.) ●
Transition		03:15:38	00:06:37	-	+00:10 (228.) ●	+00:55 (1122.) ●	+01:03 (1466.) ●
Run	0.1 km	03:16:11	00:00:33	05:30 min/km	+00:02 (223.) ●	+00:02 (1071.) ●	-00:02 (1341.) ●
Run	4 km	03:37:47	00:21:36	05:32 min/km	+01:06 (213.) ●	+01:12 (1009.) ●	+00:54 (1247.) ●
Run	6.7 km	03:54:33	00:16:46	06:12 min/km	+00:13 (187.) ●	+00:17 (891.) ●	+00:04 (1098.) ●
Run	9.4 km	04:11:26	00:16:53	06:15 min/km	-00:10 (172.) ●	-00:01 (825.) ●	-00:13 (1025.) ●
Run	13.3 km	04:33:19	00:21:53	05:36 min/km	-00:49 (158.) ●	-00:38 (764.) ●	-00:54 (933.) ●
Run	17.2 km	04:56:51	00:23:32	06:02 min/km	-00:06 (175.) ●	+00:10 (839.) ●	-00:04 (1041.) ●
Run	21.1 km	05:23:55	00:27:04	06:56 min/km	+03:29 (234.) ●	+03:37 (1129.) ●	+03:27 (1458.) ●
Run	21.3 km	05:25:18	00:01:23	06:55 min/km	+00:46 (299.) ●	+00:45 (1435.) ●	+00:46 (1868.) ●
Run	21.3 km	05:25:18	02:09:40	06:05 min/km	+04:31 (191.) ●	+05:24 (925.) ●	+03:58 (1155.) ●
Total	113.4 km	05:25:18	05:25:18	20.92 km/h	-15:28 (137.) ●	-12:37 (653.) ●	-19:56 (780.) ●

Ovr	Gen	Div	Name	#	AG
757	632	132	Eirian Morris	1683	M40-44	GBR	00:34:12	02:39:41	01:54:54	05:23:36
760	635	133	Alexander Yablonskiy	1585	M40-44	RUS	00:43:02	02:34:16	01:57:15	05:23:42
763	638	134	Pratik Desai	475	M40-44	IND	00:51:11	02:30:48	01:52:20	05:23:55
776	649	135	Adam Pope	1351	M40-44	GBR	00:52:02	02:19:30	02:03:25	05:24:58
778	651	136	Lindsay Cowan	1790	M40-44	ZAF	00:37:20	02:34:15	02:01:06	05:25:14
780	653	137	Markos Pachos	1666	M40-44	GRC	00:32:36	02:29:23	02:09:40	05:25:18
796	666	138	Simon Reah	1639	M40-44	GBR	00:47:01	02:27:59	02:01:39	05:26:39
800	668	139	Gordon Ohrtmann	496	M40-44	DEU	00:37:07	02:31:52	02:09:16	05:27:07
810	677	140	Gordon Barnard	1545	M40-44	GBR	00:35:07	02:34:11	02:05:39	05:27:45
813	680	141	Satyam Sahai	1627	M40-44	IND	00:39:50	02:37:26	01:57:02	05:28:00

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read