aidiagnostics

Ad

Girish Khosla -
Ironman 70.3 Dubai 2020

Quick facts

1696/1323/274All/Gender/AG

M40-44Age group

1712Bib number

INDNationality


53:49	3:02:30	2:38:39	6:51:00

aidiagnostics

Ad

Compare Girish Khosla with other athletes!

1712 Khosla

1836 Aleem ×

1587 Viloria ×

1796 Cicero ×

1758 Garroch ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:49	00:53:49	02:49 min/100m	+09:40 (241.) ●	+10:02 (1174.) ●	+09:35 (1515.) ●
Transition		01:02:05	00:08:16	-	+01:26 (245.) ●	+01:57 (1230.) ●	+02:06 (1621.) ●
Bike	22 km	01:46:31	00:44:26	29.71 km/h	+04:59 (269.) ●	+05:10 (1299.) ●	+03:50 (1600.) ●
Bike	45 km	02:34:08	00:47:37	28.98 km/h	+04:49 (264.) ●	+04:54 (1246.) ●	+03:24 (1510.) ●
Bike	68 km	03:18:52	00:44:44	30.85 km/h	+06:17 (272.) ●	+06:18 (1296.) ●	+04:49 (1614.) ●
Bike	90.2 km	04:04:35	00:45:43	29.14 km/h	+08:14 (285.) ●	+08:17 (1353.) ●	+06:53 (1706.) ●
Bike	90.2 km	04:04:35	03:02:30	29.65 km/h	+24:19 (268.) ●	+24:39 (1293.) ●	+18:56 (1610.) ●
Transition		04:12:21	00:07:46	-	+01:19 (260.) ●	+02:04 (1274.) ●	+02:12 (1660.) ●
Run	0.1 km	04:13:02	00:00:41	06:50 min/km	+00:10 (284.) ●	+00:10 (1379.) ●	+00:06 (1781.) ●
Run	4 km	04:39:41	00:26:39	06:50 min/km	+06:09 (279.) ●	+06:15 (1355.) ●	+05:57 (1748.) ●
Run	6.7 km	05:01:00	00:21:19	07:53 min/km	+04:46 (275.) ●	+04:50 (1322.) ●	+04:37 (1701.) ●
Run	9.4 km	05:23:48	00:22:48	08:26 min/km	+05:45 (281.) ●	+05:54 (1346.) ●	+05:42 (1745.) ●
Run	13.3 km	05:51:01	00:27:13	06:58 min/km	+04:31 (253.) ●	+04:42 (1214.) ●	+04:26 (1561.) ●
Run	17.2 km	06:20:40	00:29:39	07:36 min/km	+06:01 (266.) ●	+06:17 (1300.) ●	+06:03 (1680.) ●
Run	21.1 km	06:50:23	00:29:43	07:37 min/km	+06:08 (267.) ●	+06:16 (1273.) ●	+06:06 (1649.) ●
Run	21.3 km	06:51:00	00:00:37	03:05 min/km	±00:00 (247.) ●	-00:01 (1181.) ●	±00:00 (1539.) ●
Run	21.3 km	06:51:00	02:38:39	07:26 min/km	+33:30 (271.) ●	+34:23 (1312.) ●	+32:57 (1695.) ●
Total	113.4 km	06:51:00	06:51:00	16.55 km/h	+01:10:14 (274.) ●	+01:13:05 (1323.) ●	+01:05:46 (1696.) ●

Ovr	Gen	Div	Name	#	AG
1652	1291	269	Tyrone Maarat	1696	M40-44	PHL	00:59:08	02:51:49	02:38:27	06:44:30
1665	1302	270	Neil Cabral	1803	M40-44	IND	00:59:38	03:09:20	02:21:59	06:46:18
1666	1303	271	Elie Haikal	1469	M40-44	LBN	00:50:11	02:55:30	02:46:57	06:46:29
1673	1307	272	Imran Aleem	1836	M40-44	PAK	00:58:52	02:57:03	02:30:23	06:47:05
1681	1312	273	Jove Viloria	1587	M40-44	PHL	00:44:23	02:59:07	02:47:31	06:47:42
1696	1323	274	Girish Khosla	1712	M40-44	IND	00:53:49	03:02:30	02:38:39	06:51:00
1705	1330	275	Paul Cicero	1796	M40-44	USA	01:04:39	02:53:00	02:38:11	06:52:54
1707	1332	276	Alex Garroch	1758	M40-44	GBR	00:36:27	03:03:12	02:56:13	06:53:15
1711	1335	277	Junior Camilo Ladino Estevez	1705	M40-44	COL	01:06:40	03:06:36	02:17:39	06:53:22
1724	1347	278	Rahul Zanjurne	1583	M40-44	IND	00:57:06	03:14:07	02:30:26	06:55:12

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read