Richard Dela Cruz -
Ironman 70.3 Dubai 2020

  Quick facts

994/824/171All/Gender/AG

M40-44Age group

1782Bib number

PHLNationality

44:032:48:592:00:16 5:42:31

  Compare Richard Dela Cruz with other athletes!

1782 Dela Cruz
1786 De Marco × 
1750 Gracio × 
1510 De La Croix × 
1655 Pickles × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:03 00:44:0302:19 min/100m-00:06 (192.) +00:16 (914.) -00:11 (1155.)
Transition 00:49:21 00:05:18 - -01:32 (117.) -01:01 (584.) -00:52 (809.)
Bike22 km 01:31:27 00:42:0631.35 km/h+02:39 (240.) +02:50 (1139.) +01:30 (1369.)
Bike45 km 02:15:51 00:44:2431.08 km/h+01:36 (210.) +01:41 (984.) +00:11 (1151.)
Bike68 km 02:56:59 00:41:0833.55 km/h+02:41 (230.) +02:42 (1094.) +01:13 (1294.)
Bike90.2 km 03:38:20 00:41:2132.21 km/h+03:52 (247.) +03:55 (1165.) +02:31 (1413.)
Bike90.2 km 03:38:20 02:48:5932.03 km/h+10:48 (234.) +11:08 (1108.) +05:25 (1314.)
Transition 03:42:15 00:03:55 - -02:32 (78.) -01:47 (400.) -01:39 (558.)
Run0.1 km 03:42:41 00:00:2604:20 min/km-00:05 (62.) -00:05 (354.) -00:09 (410.)
Run4 km 04:03:16 00:20:3505:16 min/km+00:05 (189.) +00:11 (874.) -00:07 (1058.)
Run6.7 km 04:18:56 00:15:4005:48 min/km-00:53 (151.) -00:49 (691.) -01:02 (833.)
Run9.4 km 04:34:34 00:15:3805:47 min/km-01:25 (136.) -01:16 (633.) -01:28 (760.)
Run13.3 km 04:56:07 00:21:3305:31 min/km-01:09 (146.) -00:58 (715.) -01:14 (868.)
Run17.2 km 05:19:47 00:23:4006:04 min/km+00:02 (177.) +00:18 (854.) +00:04 (1059.)
Run21.1 km 05:41:24 00:21:3705:32 min/km-01:58 (132.) -01:50 (635.) -02:00 (778.)
Run21.3 km 05:42:31 00:01:0705:35 min/km+00:30 (271.) +00:29 (1296.) +00:30 (1686.)
Run21.3 km 05:42:31 02:00:1605:38 min/km-04:53 (153.) -04:00 (730.) -05:26 (894.)
Total 113.4 km 05:42:31 05:42:3119.86 km/h+01:45 (171.) +04:36 (824.) -02:43 (994.)

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