Sebastien Avot -
Ironman 70.3 Dubai 2020
Quick facts
1397/1117/236All/Gender/AG
M40-44Age group
1826Bib number
FRANationality
42:51 | 2:58:02 | 2:18:40 | 6:12:09 |
Compare Sebastien Avot with other athletes!
1826 Avot
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:51 | 00:42:51 | 02:15 min/100m | -01:18 (182.) ● | -00:56 (864.) ● | -01:23 (1092.) ● |
Transition | 00:49:31 | 00:06:40 | - | -00:10 (192.) ● | +00:21 (951.) ● | +00:30 (1263.) ● | |
Bike | 22 km | 01:32:26 | 00:42:55 | 30.76 km/h | +03:28 (255.) ● | +03:39 (1211.) ● | +02:19 (1464.) ● |
Bike | 45 km | 02:19:46 | 00:47:20 | 29.15 km/h | +04:32 (261.) ● | +04:37 (1231.) ● | +03:07 (1486.) ● |
Bike | 68 km | 03:04:18 | 00:44:32 | 30.99 km/h | +06:05 (269.) ● | +06:06 (1286.) ● | +04:37 (1601.) ● |
Bike | 90.2 km | 03:47:33 | 00:43:15 | 30.8 km/h | +05:46 (267.) ● | +05:49 (1272.) ● | +04:25 (1569.) ● |
Bike | 90.2 km | 03:47:33 | 02:58:02 | 30.4 km/h | +19:51 (263.) ● | +20:11 (1254.) ● | +14:28 (1538.) ● |
Transition | 03:53:29 | 00:05:56 | - | -00:31 (206.) ● | +00:14 (990.) ● | +00:22 (1297.) ● | |
Run | 0.1 km | 03:53:59 | 00:00:30 | 05:00 min/km | -00:01 (174.) ● | -00:01 (820.) ● | -00:05 (991.) ● |
Run | 4 km | 04:13:28 | 00:19:29 | 04:59 min/km | -01:01 (153.) ● | -00:55 (702.) ● | -01:13 (835.) ● |
Run | 6.7 km | 04:31:04 | 00:17:36 | 06:31 min/km | +01:03 (210.) ● | +01:07 (1012.) ● | +00:54 (1263.) ● |
Run | 9.4 km | 04:50:43 | 00:19:39 | 07:16 min/km | +02:36 (238.) ● | +02:45 (1153.) ● | +02:33 (1474.) ● |
Run | 13.3 km | 05:18:05 | 00:27:22 | 07:01 min/km | +04:40 (255.) ● | +04:51 (1223.) ● | +04:35 (1574.) ● |
Run | 17.2 km | 05:45:26 | 00:27:21 | 07:00 min/km | +03:43 (238.) ● | +03:59 (1156.) ● | +03:45 (1485.) ● |
Run | 21.1 km | 06:11:40 | 00:26:14 | 06:43 min/km | +02:39 (216.) ● | +02:47 (1069.) ● | +02:37 (1379.) ● |
Run | 21.3 km | 06:12:09 | 00:00:29 | 02:25 min/km | -00:08 (180.) ● | -00:09 (883.) ● | -00:08 (1125.) ● |
Run | 21.3 km | 06:12:09 | 02:18:40 | 06:30 min/km | +13:31 (222.) ● | +14:24 (1076.) ● | +12:58 (1371.) ● |
Total | 113.4 km | 06:12:09 | 06:12:09 | 18.28 km/h | +31:23 (236.) ● | +34:14 (1117.) ● | +26:55 (1397.) ● |