Sebastien Avot -
Ironman 70.3 Dubai 2020

  Quick facts

1397/1117/236All/Gender/AG

M40-44Age group

1826Bib number

FRANationality

42:512:58:022:18:40 6:12:09

  Compare Sebastien Avot with other athletes!

1826 Avot
1654 Pinto × 
1695 Macalinao × 
1772 Ellaby × 
1385 Morales × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:51 00:42:5102:15 min/100m-01:18 (182.) -00:56 (864.) -01:23 (1092.)
Transition 00:49:31 00:06:40 - -00:10 (192.) +00:21 (951.) +00:30 (1263.)
Bike22 km 01:32:26 00:42:5530.76 km/h+03:28 (255.) +03:39 (1211.) +02:19 (1464.)
Bike45 km 02:19:46 00:47:2029.15 km/h+04:32 (261.) +04:37 (1231.) +03:07 (1486.)
Bike68 km 03:04:18 00:44:3230.99 km/h+06:05 (269.) +06:06 (1286.) +04:37 (1601.)
Bike90.2 km 03:47:33 00:43:1530.8 km/h+05:46 (267.) +05:49 (1272.) +04:25 (1569.)
Bike90.2 km 03:47:33 02:58:0230.4 km/h+19:51 (263.) +20:11 (1254.) +14:28 (1538.)
Transition 03:53:29 00:05:56 - -00:31 (206.) +00:14 (990.) +00:22 (1297.)
Run0.1 km 03:53:59 00:00:3005:00 min/km-00:01 (174.) -00:01 (820.) -00:05 (991.)
Run4 km 04:13:28 00:19:2904:59 min/km-01:01 (153.) -00:55 (702.) -01:13 (835.)
Run6.7 km 04:31:04 00:17:3606:31 min/km+01:03 (210.) +01:07 (1012.) +00:54 (1263.)
Run9.4 km 04:50:43 00:19:3907:16 min/km+02:36 (238.) +02:45 (1153.) +02:33 (1474.)
Run13.3 km 05:18:05 00:27:2207:01 min/km+04:40 (255.) +04:51 (1223.) +04:35 (1574.)
Run17.2 km 05:45:26 00:27:2107:00 min/km+03:43 (238.) +03:59 (1156.) +03:45 (1485.)
Run21.1 km 06:11:40 00:26:1406:43 min/km+02:39 (216.) +02:47 (1069.) +02:37 (1379.)
Run21.3 km 06:12:09 00:00:2902:25 min/km-00:08 (180.) -00:09 (883.) -00:08 (1125.)
Run21.3 km 06:12:09 02:18:4006:30 min/km+13:31 (222.) +14:24 (1076.) +12:58 (1371.)
Total 113.4 km 06:12:09 06:12:0918.28 km/h+31:23 (236.) +34:14 (1117.) +26:55 (1397.)

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