Justin Ashworth -
Ironman 70.3 Dubai 2020
Quick facts
126/110/15All/Gender/AG
M40-44Age group
1829Bib number
ZAFNationality
27:44 | 2:23:35 | 1:28:04 | 4:26:02 |
Compare Justin Ashworth with other athletes!
1829 Ashworth
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:44 | 00:27:44 | 01:27 min/100m | -16:25 (7.) ● | -16:03 (47.) ● | -16:30 (54.) ● |
Transition | 00:30:53 | 00:03:09 | - | -03:41 (10.) ● | -03:10 (66.) ● | -03:01 (124.) ● | |
Bike | 22 km | 01:06:09 | 00:35:16 | 37.43 km/h | -04:11 (55.) ● | -04:00 (265.) ● | -05:20 (290.) ● |
Bike | 45 km | 01:45:20 | 00:39:11 | 35.22 km/h | -03:37 (76.) ● | -03:32 (377.) ● | -05:02 (410.) ● |
Bike | 68 km | 02:20:15 | 00:34:55 | 39.52 km/h | -03:32 (76.) ● | -03:31 (387.) ● | -05:00 (421.) ● |
Bike | 90.2 km | 02:54:28 | 00:34:13 | 38.93 km/h | -03:16 (87.) ● | -03:13 (450.) ● | -04:37 (496.) ● |
Bike | 90.2 km | 02:54:28 | 02:23:35 | 37.69 km/h | -14:36 (78.) ● | -14:16 (364.) ● | -19:59 (397.) ● |
Transition | 02:57:58 | 00:03:30 | - | -02:57 (46.) ● | -02:12 (251.) ● | -02:04 (379.) ● | |
Run | 0.1 km | 02:58:21 | 00:00:23 | 03:50 min/km | -00:08 (15.) ● | -00:08 (101.) ● | -00:12 (116.) ● |
Run | 4 km | 03:13:24 | 00:15:03 | 03:51 min/km | -05:27 (10.) ● | -05:21 (69.) ● | -05:39 (82.) ● |
Run | 6.7 km | 03:24:56 | 00:11:32 | 04:16 min/km | -05:01 (8.) ● | -04:57 (53.) ● | -05:10 (64.) ● |
Run | 9.4 km | 03:36:24 | 00:11:28 | 04:14 min/km | -05:35 (7.) ● | -05:26 (53.) ● | -05:38 (61.) ● |
Run | 13.3 km | 03:52:32 | 00:16:08 | 04:08 min/km | -06:34 (13.) ● | -06:23 (92.) ● | -06:39 (110.) ● |
Run | 17.2 km | 04:09:07 | 00:16:35 | 04:15 min/km | -07:03 (12.) ● | -06:47 (89.) ● | -07:01 (109.) ● |
Run | 21.1 km | 04:25:39 | 00:16:32 | 04:14 min/km | -07:03 (13.) ● | -06:55 (104.) ● | -07:05 (124.) ● |
Run | 21.3 km | 04:26:02 | 00:00:23 | 01:55 min/km | -00:14 (61.) ● | -00:15 (333.) ● | -00:14 (412.) ● |
Run | 21.3 km | 04:26:02 | 01:28:04 | 04:08 min/km | -37:05 (10.) ● | -36:12 (74.) ● | -37:38 (90.) ● |
Total | 113.4 km | 04:26:02 | 04:26:02 | 25.58 km/h | -01:14:44 (15.) ● | -01:11:53 (110.) ● | -01:19:12 (126.) ● |