Benoit Arpoulet -
Ironman 70.3 Dubai 2020
Quick facts
1296/1048/222All/Gender/AG
M40-44Age group
1830Bib number
FRANationality
45:05 | 2:53:42 | 2:10:12 | 6:02:58 |
Compare Benoit Arpoulet with other athletes!
1830 Arpoulet
1779 Dmitriev ×
1715 Khalifa ×
1663 Papandreou ×
1844 Adel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +00:56 (201.) ● | +01:18 (955.) ● | +00:51 (1212.) ● |
Transition | 00:51:35 | 00:06:30 | - | -00:20 (184.) ● | +00:11 (911.) ● | +00:20 (1213.) ● | |
Bike | 22 km | 01:33:36 | 00:42:01 | 31.42 km/h | +02:34 (239.) ● | +02:45 (1130.) ● | +01:25 (1351.) ● |
Bike | 45 km | 02:20:07 | 00:46:31 | 29.67 km/h | +03:43 (252.) ● | +03:48 (1183.) ● | +02:18 (1411.) ● |
Bike | 68 km | 03:01:25 | 00:41:18 | 33.41 km/h | +02:51 (234.) ● | +02:52 (1108.) ● | +01:23 (1315.) ● |
Bike | 90.2 km | 03:45:17 | 00:43:52 | 30.36 km/h | +06:23 (270.) ● | +06:26 (1289.) ● | +05:02 (1603.) ● |
Bike | 90.2 km | 03:45:17 | 02:53:42 | 31.16 km/h | +15:31 (254.) ● | +15:51 (1203.) ● | +10:08 (1448.) ● |
Transition | 03:52:46 | 00:07:29 | - | +01:02 (252.) ● | +01:47 (1246.) ● | +01:55 (1623.) ● | |
Run | 0.1 km | 03:53:19 | 00:00:33 | 05:30 min/km | +00:02 (226.) ● | +00:02 (1077.) ● | -00:02 (1347.) ● |
Run | 4 km | 04:15:02 | 00:21:43 | 05:34 min/km | +01:13 (214.) ● | +01:19 (1025.) ● | +01:01 (1272.) ● |
Run | 6.7 km | 04:32:31 | 00:17:29 | 06:28 min/km | +00:56 (208.) ● | +01:00 (997.) ● | +00:47 (1242.) ● |
Run | 9.4 km | 04:50:34 | 00:18:03 | 06:41 min/km | +01:00 (202.) ● | +01:09 (974.) ● | +00:57 (1232.) ● |
Run | 13.3 km | 05:13:54 | 00:23:20 | 05:58 min/km | +00:38 (190.) ● | +00:49 (915.) ● | +00:33 (1136.) ● |
Run | 17.2 km | 05:37:14 | 00:23:20 | 05:58 min/km | -00:18 (170.) ● | -00:02 (818.) ● | -00:16 (1014.) ● |
Run | 21.1 km | 06:02:29 | 00:25:15 | 06:28 min/km | +01:40 (200.) ● | +01:48 (974.) ● | +01:38 (1248.) ● |
Run | 21.3 km | 06:02:58 | 00:00:29 | 02:25 min/km | -00:08 (181.) ● | -00:09 (884.) ● | -00:08 (1126.) ● |
Run | 21.3 km | 06:02:58 | 02:10:12 | 06:06 min/km | +05:03 (194.) ● | +05:56 (932.) ● | +04:30 (1166.) ● |
Total | 113.4 km | 06:02:58 | 06:02:58 | 18.75 km/h | +22:12 (222.) ● | +25:03 (1048.) ● | +17:44 (1296.) ● |