aidiagnostics

Ad

Duncan Starnes -
Ironman 70.3 Dubai 2020

Quick facts

746/622/102All/Gender/AG

M45-49Age group

1876Bib number

ZAFNationality


40:02	2:31:08	2:02:44	5:22:33

aidiagnostics

Ad

Compare Duncan Starnes with other athletes!

1876 Starnes

1906 Pitot ×

1883 Serafini ×

1860 VAN Cauwenberghe ×

1981 Flewellen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	-03:14 (115.) ●	-03:45 (698.) ●	-04:12 (886.) ●
Transition		00:44:17	00:04:15	-	-01:56 (40.) ●	-02:04 (276.) ●	-01:55 (409.) ●
Bike	22 km	01:22:24	00:38:07	34.63 km/h	-00:36 (109.) ●	-01:09 (632.) ●	-02:29 (714.) ●
Bike	45 km	02:03:41	00:41:17	33.43 km/h	-00:55 (98.) ●	-01:26 (609.) ●	-02:56 (690.) ●
Bike	68 km	02:40:23	00:36:42	37.6 km/h	-01:06 (106.) ●	-01:44 (615.) ●	-03:13 (692.) ●
Bike	90.2 km	03:15:25	00:35:02	38.02 km/h	-01:40 (91.) ●	-02:24 (547.) ●	-03:48 (616.) ●
Bike	90.2 km	03:15:25	02:31:08	35.81 km/h	-04:17 (100.) ●	-06:43 (590.) ●	-12:26 (664.) ●
Transition		03:19:49	00:04:24	-	-00:59 (79.) ●	-01:18 (538.) ●	-01:10 (742.) ●
Run	0.1 km	03:20:20	00:00:31	05:10 min/km	+00:01 (142.) ●	±00:00 (931.) ●	-00:04 (1133.) ●
Run	4 km	03:40:28	00:20:08	05:09 min/km	-00:04 (129.) ●	-00:16 (807.) ●	-00:34 (968.) ●
Run	6.7 km	03:56:37	00:16:09	05:58 min/km	-00:06 (130.) ●	-00:20 (785.) ●	-00:33 (954.) ●
Run	9.4 km	04:13:15	00:16:38	06:09 min/km	-00:06 (126.) ●	-00:16 (794.) ●	-00:28 (980.) ●
Run	13.3 km	04:34:20	00:21:05	05:24 min/km	-01:13 (101.) ●	-01:26 (659.) ●	-01:42 (793.) ●
Run	17.2 km	04:56:45	00:22:25	05:44 min/km	-00:39 (117.) ●	-00:57 (729.) ●	-01:11 (893.) ●
Run	21.1 km	05:21:17	00:24:32	06:17 min/km	+01:23 (148.) ●	+01:05 (920.) ●	+00:55 (1173.) ●
Run	21.3 km	05:22:33	00:01:16	06:20 min/km	+00:40 (209.) ●	+00:38 (1383.) ●	+00:39 (1807.) ●
Run	21.3 km	05:22:33	02:02:44	05:45 min/km	-00:04 (128.) ●	-01:32 (790.) ●	-02:58 (967.) ●
Total	113.4 km	05:22:33	05:22:33	21.09 km/h	-10:30 (102.) ●	-15:22 (622.) ●	-22:41 (746.) ●

Ovr	Gen	Div	Name	#	AG
699	589	97	Nigel Hopkins	1957	M45-49	ZAF	00:31:04	02:41:44	01:55:43	05:18:33
703	590	98	Richard Sadler	1890	M45-49	GBR	00:33:12	02:31:19	02:06:47	05:18:53
720	601	99	Alexander Kurgansky	1707	M45-49	RUS	00:45:23	02:20:48	01:58:48	05:20:27
724	604	100	Denis Pitot	1906	M45-49	BEL	00:35:17	02:32:26	02:03:03	05:20:43
742	618	101	Alessandro Serafini	1883	M45-49	ITA	00:38:06	02:42:39	01:50:29	05:22:20
746	622	102	Duncan Starnes	1876	M45-49	ZAF	00:40:02	02:31:08	02:02:44	05:22:33
747	623	103	Jeroen VAN Cauwenberghe	1860	M45-49	BEL	00:41:09	02:36:40	01:54:42	05:22:38
749	625	104	Scott Flewellen	1981	M45-49	NZL	00:48:20	02:22:25	01:58:47	05:22:48
755	630	105	Aidyn Bikebayev	543	M45-49	KAZ	00:40:20	02:33:10	01:59:38	05:23:17
764	639	106	Nick Jonsson	1721	M45-49	SWE	00:44:11	02:34:05	01:50:22	05:23:56

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read