Dennis Napod -
Ironman 70.3 Dubai 2020
Quick facts
1028/850/138All/Gender/AG
M45-49Age group
1915Bib number
PHLNationality
44:14 | 2:37:38 | 2:12:09 | 5:44:41 |
Compare Dennis Napod with other athletes!
1915 Napod
1949 Keast ×
328 Mora Oviedo ×
1713 Khodjasteh ×
1940 Lauko ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +00:58 (147.) ● | +00:27 (922.) ● | ±00:00 (1163.) ● |
Transition | 00:51:08 | 00:06:54 | - | +00:43 (158.) ● | +00:35 (992.) ● | +00:44 (1320.) ● | |
Bike | 22 km | 01:29:14 | 00:38:06 | 34.65 km/h | -00:37 (108.) ● | -01:10 (631.) ● | -02:30 (713.) ● |
Bike | 45 km | 02:12:23 | 00:43:09 | 31.98 km/h | +00:57 (144.) ● | +00:26 (853.) ● | -01:04 (988.) ● |
Bike | 68 km | 02:50:22 | 00:37:59 | 36.33 km/h | +00:11 (129.) ● | -00:27 (764.) ● | -01:56 (867.) ● |
Bike | 90.2 km | 03:28:46 | 00:38:24 | 34.69 km/h | +01:42 (156.) ● | +00:58 (916.) ● | -00:26 (1069.) ● |
Bike | 90.2 km | 03:28:46 | 02:37:38 | 34.33 km/h | +02:13 (135.) ● | -00:13 (790.) ● | -05:56 (907.) ● |
Transition | 03:32:32 | 00:03:46 | - | -01:37 (48.) ● | -01:56 (351.) ● | -01:48 (501.) ● | |
Run | 0.1 km | 03:33:07 | 00:00:35 | 05:50 min/km | +00:05 (190.) ● | +00:04 (1202.) ● | ±00:00 (1525.) ● |
Run | 4 km | 03:55:36 | 00:22:29 | 05:45 min/km | +02:17 (178.) ● | +02:05 (1115.) ● | +01:47 (1399.) ● |
Run | 6.7 km | 04:12:36 | 00:17:00 | 06:17 min/km | +00:45 (150.) ● | +00:31 (930.) ● | +00:18 (1151.) ● |
Run | 9.4 km | 04:30:12 | 00:17:36 | 06:31 min/km | +00:52 (149.) ● | +00:42 (929.) ● | +00:30 (1161.) ● |
Run | 13.3 km | 04:54:26 | 00:24:14 | 06:12 min/km | +01:56 (160.) ● | +01:43 (995.) ● | +01:27 (1258.) ● |
Run | 17.2 km | 05:19:17 | 00:24:51 | 06:22 min/km | +01:47 (152.) ● | +01:29 (952.) ● | +01:15 (1202.) ● |
Run | 21.1 km | 05:43:27 | 00:24:10 | 06:11 min/km | +01:01 (144.) ● | +00:43 (893.) ● | +00:33 (1133.) ● |
Run | 21.3 km | 05:44:41 | 00:01:14 | 06:10 min/km | +00:38 (205.) ● | +00:36 (1370.) ● | +00:37 (1789.) ● |
Run | 21.3 km | 05:44:41 | 02:12:09 | 06:12 min/km | +09:21 (155.) ● | +07:53 (964.) ● | +06:27 (1217.) ● |
Total | 113.4 km | 05:44:41 | 05:44:41 | 19.74 km/h | +11:38 (138.) ● | +06:46 (850.) ● | -00:33 (1028.) ● |