aidiagnostics

Ad

Dimitrios Kourlas -
Ironman 70.3 Dubai 2020

Quick facts

1394/1114/183All/Gender/AG

M45-49Age group

1943Bib number

GRCNationality


1:08:41	2:37:24	2:11:18	6:11:38

aidiagnostics

Ad

Compare Dimitrios Kourlas with other athletes!

1943 Kourlas

1870 Tamagnini ×

1918 Muehlenbeck ×

1912 Palmes ×

1622 Schneider ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:41	01:08:41	03:36 min/100m	+25:25 (216.) ●	+24:54 (1402.) ●	+24:27 (1813.) ●
Transition		01:16:08	00:07:27	-	+01:16 (173.) ●	+01:08 (1103.) ●	+01:17 (1454.) ●
Bike	22 km	01:54:57	00:38:49	34.01 km/h	+00:06 (120.) ●	-00:27 (708.) ●	-01:47 (821.) ●
Bike	45 km	02:38:28	00:43:31	31.71 km/h	+01:19 (153.) ●	+00:48 (903.) ●	-00:42 (1047.) ●
Bike	68 km	03:15:17	00:36:49	37.48 km/h	-00:59 (109.) ●	-01:37 (634.) ●	-03:06 (712.) ●
Bike	90.2 km	03:53:32	00:38:15	34.82 km/h	+01:33 (148.) ●	+00:49 (898.) ●	-00:35 (1047.) ●
Bike	90.2 km	03:53:32	02:37:24	34.38 km/h	+01:59 (133.) ●	-00:27 (782.) ●	-06:10 (899.) ●
Transition		04:00:20	00:06:48	-	+01:25 (183.) ●	+01:06 (1154.) ●	+01:14 (1505.) ●
Run	0.1 km	04:00:54	00:00:34	05:40 min/km	+00:04 (179.) ●	+00:03 (1154.) ●	-00:01 (1449.) ●
Run	4 km	04:23:04	00:22:10	05:41 min/km	+01:58 (167.) ●	+01:46 (1079.) ●	+01:28 (1351.) ●
Run	6.7 km	04:40:32	00:17:28	06:28 min/km	+01:13 (157.) ●	+00:59 (993.) ●	+00:46 (1238.) ●
Run	9.4 km	04:57:56	00:17:24	06:26 min/km	+00:40 (143.) ●	+00:30 (901.) ●	+00:18 (1126.) ●
Run	13.3 km	05:21:24	00:23:28	06:01 min/km	+01:10 (147.) ●	+00:57 (930.) ●	+00:41 (1156.) ●
Run	17.2 km	05:46:21	00:24:57	06:23 min/km	+01:53 (157.) ●	+01:35 (962.) ●	+01:21 (1214.) ●
Run	21.1 km	06:10:24	00:24:03	06:09 min/km	+00:54 (142.) ●	+00:36 (882.) ●	+00:26 (1114.) ●
Run	21.3 km	06:11:38	00:01:14	06:10 min/km	+00:38 (206.) ●	+00:36 (1371.) ●	+00:37 (1790.) ●
Run	21.3 km	06:11:38	02:11:18	06:09 min/km	+08:30 (152.) ●	+07:02 (946.) ●	+05:36 (1193.) ●
Total	113.4 km	06:11:38	06:11:38	18.31 km/h	+38:35 (183.) ●	+33:43 (1114.) ●	+26:24 (1394.) ●

Ovr	Gen	Div	Name	#	AG
1343	1077	178	Nicolas DE Ros Wallace	1784	M45-49	ESP	00:49:46	02:42:54	02:21:15	06:06:50
1352	1085	179	Marc Lenaghan	1936	M45-49	GBR	00:59:03	02:50:29	02:04:08	06:07:49
1356	1088	180	John Sincioco	1881	M45-49	PHL	00:51:39	02:43:53	02:21:43	06:08:23
1369	1098	181	Raimundo Tamagnini	1870	M45-49	PRT	01:03:37	02:46:00	02:09:29	06:09:14
1389	1111	182	Rich Muehlenbeck	1918	M45-49	USA	01:03:53	02:47:15	02:06:54	06:11:06
1394	1114	183	Dimitrios Kourlas	1943	M45-49	GRC	01:08:41	02:37:24	02:11:18	06:11:38
1403	1120	184	Hyacinth Palmes	1912	M45-49	PHL	00:43:36	02:59:27	02:18:28	06:13:07
1409	1124	185	Sascha Schneider	1622	M45-49	DEU	00:40:28	02:53:53	02:26:30	06:14:08
1414	1129	186	Ammar Al Assam	2029	M45-49	IRQ	00:46:45	02:55:54	02:19:30	06:14:27
1417	1132	187	Fernando Vargas	1858	M45-49	MEX	00:44:30	02:48:13	02:30:53	06:14:56

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read