aidiagnostics

Ad

John Katopodis -
Ironman 70.3 Dubai 2020

Quick facts

1233/1001/168All/Gender/AG

M45-49Age group

1950Bib number

GRCNationality


51:09	2:35:01	2:19:44	5:57:54

aidiagnostics

Ad

Compare John Katopodis with other athletes!

1950 Katopodis

330 Lato ×

536 Kobori ×

1917 Musch ×

1807 Budovskiy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:09	00:51:09	02:41 min/100m	+07:53 (182.) ●	+07:22 (1129.) ●	+06:55 (1458.) ●
Transition		00:58:04	00:06:55	-	+00:44 (159.) ●	+00:36 (995.) ●	+00:45 (1323.) ●
Bike	22 km	01:38:16	00:40:12	32.84 km/h	+01:29 (151.) ●	+00:56 (911.) ●	-00:24 (1061.) ●
Bike	45 km	02:21:20	00:43:04	32.04 km/h	+00:52 (138.) ●	+00:21 (839.) ●	-01:09 (969.) ●
Bike	68 km	02:57:38	00:36:18	38.02 km/h	-01:30 (99.) ●	-02:08 (559.) ●	-03:37 (629.) ●
Bike	90.2 km	03:33:05	00:35:27	37.57 km/h	-01:15 (101.) ●	-01:59 (589.) ●	-03:23 (665.) ●
Bike	90.2 km	03:33:05	02:35:01	34.91 km/h	-00:24 (119.) ●	-02:50 (710.) ●	-08:33 (812.) ●
Transition		03:38:10	00:05:05	-	-00:18 (128.) ●	-00:37 (767.) ●	-00:29 (1015.) ●
Run	0.1 km	03:38:44	00:00:34	05:40 min/km	+00:04 (180.) ●	+00:03 (1155.) ●	-00:01 (1450.) ●
Run	4 km	04:01:05	00:22:21	05:43 min/km	+02:09 (175.) ●	+01:57 (1102.) ●	+01:39 (1382.) ●
Run	6.7 km	04:19:13	00:18:08	06:42 min/km	+01:53 (170.) ●	+01:39 (1074.) ●	+01:26 (1353.) ●
Run	9.4 km	04:37:38	00:18:25	06:49 min/km	+01:41 (162.) ●	+01:31 (1014.) ●	+01:19 (1285.) ●
Run	13.3 km	05:01:55	00:24:17	06:13 min/km	+01:59 (161.) ●	+01:46 (999.) ●	+01:30 (1265.) ●
Run	17.2 km	05:28:03	00:26:08	06:42 min/km	+03:04 (177.) ●	+02:46 (1073.) ●	+02:32 (1371.) ●
Run	21.1 km	05:56:27	00:28:24	07:16 min/km	+05:15 (191.) ●	+04:57 (1207.) ●	+04:47 (1563.) ●
Run	21.3 km	05:57:54	00:01:27	07:15 min/km	+00:51 (222.) ●	+00:49 (1444.) ●	+00:50 (1879.) ●
Run	21.3 km	05:57:54	02:19:44	06:33 min/km	+16:56 (177.) ●	+15:28 (1090.) ●	+14:02 (1393.) ●
Total	113.4 km	05:57:54	05:57:54	19.01 km/h	+24:51 (168.) ●	+19:59 (1001.) ●	+12:40 (1233.) ●

Ovr	Gen	Div	Name	#	AG
1183	964	163	Philippe Troussier	1865	M45-49	FRA	00:38:02	02:45:57	02:19:47	05:54:24
1199	976	164	Yannick Bueno	2007	M45-49	FRA	00:37:47	02:37:01	02:27:59	05:55:34
1212	984	165	Zisis Anagnostopoulos	1834	M45-49	GRC	00:55:48	02:45:51	01:59:27	05:56:25
1223	992	166	Christian Lato	330	M45-49	ITA	00:35:30	02:38:10	02:24:15	05:57:06
1232	1000	167	Yasunori Kobori	536	M45-49	JPN	00:51:38	02:52:42	01:59:46	05:57:48
1233	1001	168	John Katopodis	1950	M45-49	GRC	00:51:09	02:35:01	02:19:44	05:57:54
1249	1013	169	Alexander Musch	1917	M45-49	NLD	00:45:37	02:47:30	02:14:44	05:58:54
1268	1027	170	Alexey Budovskiy	1807	M45-49	RUS	00:48:23	03:05:27	01:54:40	06:00:05
1283	1038	171	Rafal Lasota	1704	M45-49	POL	01:06:56	02:50:28	01:53:39	06:01:59
1291	1044	172	Mohamed Abdu Rahman	1902	M45-49	IND	00:32:00	03:04:33	02:15:27	06:02:43

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read