Lionel Henry -
Ironman 70.3 Dubai 2020
Quick facts
1793/1392/214All/Gender/AG
M45-49Age group
1959Bib number
FRANationality
51:35 | 3:02:50 | 2:57:32 | 7:11:14 |
Compare Lionel Henry with other athletes!
1959 Henry
1944 Kitao ×
1885 Schouwaerts ×
1745 Harb ×
2022 Baladad ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:35 | 00:51:35 | 02:42 min/100m | +08:19 (183.) ● | +07:48 (1134.) ● | +07:21 (1468.) ● |
Transition | 01:03:08 | 00:11:33 | - | +05:22 (218.) ● | +05:14 (1426.) ● | +05:23 (1860.) ● | |
Bike | 22 km | 01:47:43 | 00:44:35 | 29.61 km/h | +05:52 (208.) ● | +05:19 (1306.) ● | +03:59 (1614.) ● |
Bike | 45 km | 02:37:14 | 00:49:31 | 27.87 km/h | +07:19 (206.) ● | +06:48 (1322.) ● | +05:18 (1644.) ● |
Bike | 68 km | 03:21:53 | 00:44:39 | 30.91 km/h | +06:51 (203.) ● | +06:13 (1291.) ● | +04:44 (1607.) ● |
Bike | 90.2 km | 04:05:58 | 00:44:05 | 30.22 km/h | +07:23 (204.) ● | +06:39 (1303.) ● | +05:15 (1620.) ● |
Bike | 90.2 km | 04:05:58 | 03:02:50 | 29.6 km/h | +27:25 (204.) ● | +24:59 (1297.) ● | +19:16 (1616.) ● |
Transition | 04:13:42 | 00:07:44 | - | +02:21 (201.) ● | +02:02 (1269.) ● | +02:10 (1654.) ● | |
Run | 0.1 km | 04:14:22 | 00:00:40 | 06:40 min/km | +00:10 (215.) ● | +00:09 (1364.) ● | +00:05 (1757.) ● |
Run | 4 km | 04:40:24 | 00:26:02 | 06:40 min/km | +05:50 (211.) ● | +05:38 (1338.) ● | +05:20 (1725.) ● |
Run | 6.7 km | 05:03:50 | 00:23:26 | 08:40 min/km | +07:11 (218.) ● | +06:57 (1404.) ● | +06:44 (1819.) ● |
Run | 9.4 km | 05:29:23 | 00:25:33 | 09:27 min/km | +08:49 (221.) ● | +08:39 (1428.) ● | +08:27 (1856.) ● |
Run | 13.3 km | 06:02:26 | 00:33:03 | 08:28 min/km | +10:45 (220.) ● | +10:32 (1425.) ● | +10:16 (1853.) ● |
Run | 17.2 km | 06:37:06 | 00:34:40 | 08:53 min/km | +11:36 (220.) ● | +11:18 (1435.) ● | +11:04 (1865.) ● |
Run | 21.1 km | 07:10:41 | 00:33:35 | 08:36 min/km | +10:26 (219.) ● | +10:08 (1393.) ● | +09:58 (1810.) ● |
Run | 21.3 km | 07:11:14 | 00:00:33 | 02:45 min/km | -00:03 (163.) ● | -00:05 (1092.) ● | -00:04 (1421.) ● |
Run | 21.3 km | 07:11:14 | 02:57:32 | 08:20 min/km | +54:44 (219.) ● | +53:16 (1417.) ● | +51:50 (1834.) ● |
Total | 113.4 km | 07:11:14 | 07:11:14 | 15.78 km/h | +01:38:11 (214.) ● | +01:33:19 (1392.) ● | +01:26:00 (1793.) ● |