Jason Harding -
Ironman 70.3 Dubai 2020
Quick facts
333/299/47All/Gender/AG
M45-49Age group
1961Bib number
GBRNationality
47:25 | 2:23:04 | 1:29:31 | 4:49:32 |
Compare Jason Harding with other athletes!
1961 Harding
345 Anvik Leach ×
343 Berland ×
521 Alvarado ×
327 O'Reilly ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:25 | 00:47:25 | 02:29 min/100m | +04:09 (164.) ● | +03:38 (1032.) ● | +03:11 (1322.) ● |
Transition | 00:53:28 | 00:06:03 | - | -00:08 (129.) ● | -00:16 (789.) ● | -00:07 (1066.) ● | |
Bike | 22 km | 01:29:05 | 00:35:37 | 37.06 km/h | -03:06 (47.) ● | -03:39 (293.) ● | -04:59 (323.) ● |
Bike | 45 km | 02:07:51 | 00:38:46 | 35.6 km/h | -03:26 (59.) ● | -03:57 (332.) ● | -05:27 (362.) ● |
Bike | 68 km | 02:42:43 | 00:34:52 | 39.58 km/h | -02:56 (65.) ● | -03:34 (381.) ● | -05:03 (414.) ● |
Bike | 90.2 km | 03:16:32 | 00:33:49 | 39.39 km/h | -02:53 (70.) ● | -03:37 (407.) ● | -05:01 (449.) ● |
Bike | 90.2 km | 03:16:32 | 02:23:04 | 37.83 km/h | -12:21 (56.) ● | -14:47 (349.) ● | -20:30 (379.) ● |
Transition | 03:20:01 | 00:03:29 | - | -01:54 (33.) ● | -02:13 (243.) ● | -02:05 (369.) ● | |
Run | 0.1 km | 03:20:24 | 00:00:23 | 03:50 min/km | -00:07 (9.) ● | -00:08 (105.) ● | -00:12 (120.) ● |
Run | 4 km | 03:35:41 | 00:15:17 | 03:55 min/km | -04:55 (5.) ● | -05:07 (85.) ● | -05:25 (101.) ● |
Run | 6.7 km | 03:47:40 | 00:11:59 | 04:26 min/km | -04:16 (5.) ● | -04:30 (82.) ● | -04:43 (100.) ● |
Run | 9.4 km | 03:59:27 | 00:11:47 | 04:21 min/km | -04:57 (4.) ● | -05:07 (69.) ● | -05:19 (82.) ● |
Run | 13.3 km | 04:15:23 | 00:15:56 | 04:05 min/km | -06:22 (3.) ● | -06:35 (80.) ● | -06:51 (97.) ● |
Run | 17.2 km | 04:32:17 | 00:16:54 | 04:20 min/km | -06:10 (11.) ● | -06:28 (109.) ● | -06:42 (131.) ● |
Run | 21.1 km | 04:49:09 | 00:16:52 | 04:19 min/km | -06:17 (13.) ● | -06:35 (123.) ● | -06:45 (144.) ● |
Run | 21.3 km | 04:49:32 | 00:00:23 | 01:55 min/km | -00:13 (52.) ● | -00:15 (338.) ● | -00:14 (417.) ● |
Run | 21.3 km | 04:49:32 | 01:29:31 | 04:12 min/km | -33:17 (7.) ● | -34:45 (91.) ● | -36:11 (108.) ● |
Total | 113.4 km | 04:49:32 | 04:49:32 | 23.5 km/h | -43:31 (47.) ● | -48:23 (299.) ● | -55:42 (333.) ● |