Cedric Girod -
Ironman 70.3 Dubai 2020
Quick facts
1511/1197/196All/Gender/AG
M45-49Age group
1968Bib number
FRANationality
1:09:58 | 2:52:54 | 2:11:38 | 6:27:02 |
Compare Cedric Girod with other athletes!
1968 Girod
1996 DE Leon Tapia ×
1930 Lyndon ×
1962 Griffin ×
1591 Wheeler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:09:58 | 01:09:58 | 03:40 min/100m | +26:42 (217.) ● | +26:11 (1416.) ● | +25:44 (1836.) ● |
Transition | 01:17:59 | 00:08:01 | - | +01:50 (188.) ● | +01:42 (1199.) ● | +01:51 (1577.) ● | |
Bike | 22 km | 02:00:08 | 00:42:09 | 31.32 km/h | +03:26 (189.) ● | +02:53 (1144.) ● | +01:33 (1376.) ● |
Bike | 45 km | 02:48:13 | 00:48:05 | 28.7 km/h | +05:53 (202.) ● | +05:22 (1263.) ● | +03:52 (1545.) ● |
Bike | 68 km | 03:30:26 | 00:42:13 | 32.69 km/h | +04:25 (192.) ● | +03:47 (1185.) ● | +02:18 (1420.) ● |
Bike | 90.2 km | 04:10:53 | 00:40:27 | 32.93 km/h | +03:45 (188.) ● | +03:01 (1106.) ● | +01:37 (1322.) ● |
Bike | 90.2 km | 04:10:53 | 02:52:54 | 31.3 km/h | +17:29 (195.) ● | +15:03 (1189.) ● | +09:20 (1424.) ● |
Transition | 04:15:24 | 00:04:31 | - | -00:52 (90.) ● | -01:11 (574.) ● | -01:03 (788.) ● | |
Run | 0.1 km | 04:15:59 | 00:00:35 | 05:50 min/km | +00:05 (193.) ● | +00:04 (1205.) ● | ±00:00 (1528.) ● |
Run | 4 km | 04:38:28 | 00:22:29 | 05:45 min/km | +02:17 (179.) ● | +02:05 (1116.) ● | +01:47 (1400.) ● |
Run | 6.7 km | 05:02:15 | 00:23:47 | 08:48 min/km | +07:32 (219.) ● | +07:18 (1409.) ● | +07:05 (1825.) ● |
Run | 9.4 km | 05:18:53 | 00:16:38 | 06:09 min/km | -00:06 (127.) ● | -00:16 (795.) ● | -00:28 (981.) ● |
Run | 13.3 km | 05:40:59 | 00:22:06 | 05:39 min/km | -00:12 (123.) ● | -00:25 (794.) ● | -00:41 (973.) ● |
Run | 17.2 km | 06:03:04 | 00:22:05 | 05:39 min/km | -00:59 (109.) ● | -01:17 (690.) ● | -01:31 (839.) ● |
Run | 21.1 km | 06:26:35 | 00:23:31 | 06:01 min/km | +00:22 (133.) ● | +00:04 (835.) ● | -00:06 (1052.) ● |
Run | 21.3 km | 06:27:02 | 00:00:27 | 02:15 min/km | -00:09 (112.) ● | -00:11 (729.) ● | -00:10 (918.) ● |
Run | 21.3 km | 06:27:02 | 02:11:38 | 06:10 min/km | +08:50 (153.) ● | +07:22 (952.) ● | +05:56 (1201.) ● |
Total | 113.4 km | 06:27:02 | 06:27:02 | 17.58 km/h | +53:59 (196.) ● | +49:07 (1197.) ● | +41:48 (1511.) ● |