aidiagnostics

Ad

Hashim Zuzu -
Ironman 70.3 Dubai 2020

Quick facts

1831/1423/143All/Gender/AG

M50-54Age group

2030Bib number

KENNationality


54:42	3:05:42	3:13:34	7:27:54

aidiagnostics

Ad

Compare Hashim Zuzu with other athletes!

2030 Zuzu

2053 Sonawane ×

2111 Keens ×

2150 De Bruyn ×

2168 Bodmer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:42	00:54:42	02:52 min/100m	+09:02 (119.) ●	+10:55 (1184.) ●	+10:28 (1530.) ●
Transition		01:01:39	00:06:57	-	+00:16 (93.) ●	+00:38 (1000.) ●	+00:47 (1330.) ●
Bike	22 km	01:46:09	00:44:30	29.66 km/h	+04:35 (135.) ●	+05:14 (1304.) ●	+03:54 (1607.) ●
Bike	45 km	02:35:37	00:49:28	27.9 km/h	+05:57 (134.) ●	+06:45 (1319.) ●	+05:15 (1641.) ●
Bike	68 km	03:22:37	00:47:00	29.36 km/h	+07:42 (138.) ●	+08:34 (1372.) ●	+07:05 (1730.) ●
Bike	90.2 km	04:07:21	00:44:44	29.78 km/h	+06:40 (140.) ●	+07:18 (1325.) ●	+05:54 (1656.) ●
Bike	90.2 km	04:07:21	03:05:42	29.14 km/h	+24:54 (137.) ●	+27:51 (1329.) ●	+22:08 (1661.) ●
Transition		04:14:20	00:06:59	-	+01:03 (110.) ●	+01:17 (1180.) ●	+01:25 (1540.) ●
Run	0.1 km	04:15:11	00:00:51	08:30 min/km	+00:19 (153.) ●	+00:20 (1458.) ●	+00:16 (1892.) ●
Run	4 km	04:48:18	00:33:07	08:29 min/km	+11:44 (152.) ●	+12:43 (1454.) ●	+12:25 (1888.) ●
Run	6.7 km	05:14:34	00:26:16	09:43 min/km	+08:48 (152.) ●	+09:47 (1454.) ●	+09:34 (1890.) ●
Run	9.4 km	05:41:03	00:26:29	09:48 min/km	+08:31 (152.) ●	+09:35 (1447.) ●	+09:23 (1882.) ●
Run	13.3 km	06:15:24	00:34:21	08:48 min/km	+10:33 (150.) ●	+11:50 (1444.) ●	+11:34 (1876.) ●
Run	17.2 km	06:49:53	00:34:29	08:50 min/km	+09:35 (144.) ●	+11:07 (1432.) ●	+10:53 (1860.) ●
Run	21.1 km	07:27:18	00:37:25	09:35 min/km	+12:38 (149.) ●	+13:58 (1451.) ●	+13:48 (1887.) ●
Run	21.3 km	07:27:54	00:00:36	03:00 min/km	-00:01 (113.) ●	-00:02 (1161.) ●	-00:01 (1514.) ●
Run	21.3 km	07:27:54	03:13:34	09:05 min/km	+01:02:07 (151.) ●	+01:09:18 (1452.) ●	+01:07:52 (1888.) ●
Total	113.4 km	07:27:54	07:27:54	15.19 km/h	+01:37:22 (143.) ●	+01:49:59 (1423.) ●	+01:42:40 (1831.) ●

Ovr	Gen	Div	Name	#	AG
1784	1390	138	Robert Wilder	1856	M50-54	GBR	01:11:58	03:01:59	02:37:29	07:08:38
1805	1401	139	Nadeem Zaman	1848	M50-54	GBR	01:15:20	03:23:46	02:21:21	07:16:04
1808	1404	140	Raul Romani	1895	M50-54	PER	00:55:13	03:00:39	03:02:05	07:17:32
1818	1412	141	Prakash Sonawane	2053	M50-54	IND	00:47:41	03:15:48	02:57:20	07:24:09
1819	1413	142	Saul Keens	2111	M50-54	GBR	00:57:18	03:22:41	02:46:38	07:24:15
1831	1423	143	Hashim Zuzu	2030	M50-54	KEN	00:54:42	03:05:42	03:13:34	07:27:54
1835	1425	144	Johan De Bruyn	2150	M50-54	ZAF	01:03:45	03:00:00	03:12:19	07:30:00
1836	1426	145	David Bodmer	2168	M50-54	CHE	01:17:02	03:11:18	02:48:47	07:30:06
1839	1428	146	Jonathan Webb	1857	M50-54	GBR	01:07:57	03:18:13	02:44:59	07:31:21
1845	1431	147	Sean Finlayson	2140	M50-54	AUS	01:09:50	03:18:00	02:49:51	07:35:16

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read