Roland Ziu -
Ironman 70.3 Dubai 2020
Quick facts
1075/882/85All/Gender/AG
M50-54Age group
2031Bib number
ALBNationality
37:04 | 2:19:53 | 2:42:20 | 5:47:33 |
Compare Roland Ziu with other athletes!
2031 Ziu
2101 Maican ×
1958 Holmes ×
1873 Swanepoel ×
2077 Pickering ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | -08:36 (43.) ● | -06:43 (509.) ● | -07:10 (620.) ● |
Transition | 00:41:45 | 00:04:41 | - | -02:00 (29.) ● | -01:38 (413.) ● | -01:29 (573.) ● | |
Bike | 22 km | 01:16:21 | 00:34:36 | 38.15 km/h | -05:19 (14.) ● | -04:40 (206.) ● | -06:00 (224.) ● |
Bike | 45 km | 01:54:16 | 00:37:55 | 36.4 km/h | -05:36 (14.) ● | -04:48 (227.) ● | -06:18 (247.) ● |
Bike | 68 km | 02:28:20 | 00:34:04 | 40.51 km/h | -05:14 (20.) ● | -04:22 (283.) ● | -05:51 (306.) ● |
Bike | 90.2 km | 03:01:38 | 00:33:18 | 40 km/h | -04:46 (29.) ● | -04:08 (343.) ● | -05:32 (378.) ● |
Bike | 90.2 km | 03:01:38 | 02:19:53 | 38.69 km/h | -20:55 (19.) ● | -17:58 (259.) ● | -23:41 (282.) ● |
Transition | 03:05:13 | 00:03:35 | - | -02:21 (18.) ● | -02:07 (291.) ● | -01:59 (424.) ● | |
Run | 0.1 km | 03:05:38 | 00:00:25 | 04:10 min/km | -00:07 (17.) ● | -00:06 (260.) ● | -00:10 (297.) ● |
Run | 4 km | 03:23:54 | 00:18:16 | 04:41 min/km | -03:07 (31.) ● | -02:08 (476.) ● | -02:26 (550.) ● |
Run | 6.7 km | 03:40:13 | 00:16:19 | 06:02 min/km | -01:09 (71.) ● | -00:10 (819.) ● | -00:23 (998.) ● |
Run | 9.4 km | 04:02:55 | 00:22:42 | 08:24 min/km | +04:44 (129.) ● | +05:48 (1341.) ● | +05:36 (1739.) ● |
Run | 13.3 km | 04:27:58 | 00:25:03 | 06:25 min/km | +01:15 (97.) ● | +02:32 (1063.) ● | +02:16 (1345.) ● |
Run | 17.2 km | 05:03:51 | 00:35:53 | 09:12 min/km | +10:59 (149.) ● | +12:31 (1446.) ● | +12:17 (1879.) ● |
Run | 21.1 km | 05:46:56 | 00:43:05 | 11:02 min/km | +18:18 (152.) ● | +19:38 (1463.) ● | +19:28 (1904.) ● |
Run | 21.3 km | 05:47:33 | 00:00:37 | 03:05 min/km | ±00:00 (117.) ● | -00:01 (1184.) ● | ±00:00 (1542.) ● |
Run | 21.3 km | 05:47:33 | 02:42:20 | 07:37 min/km | +30:53 (130.) ● | +38:04 (1339.) ● | +36:38 (1725.) ● |
Total | 113.4 km | 05:47:33 | 05:47:33 | 19.58 km/h | -02:59 (85.) ● | +09:38 (882.) ● | +02:19 (1075.) ● |