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Prakash Sonawane -
Ironman 70.3 Dubai 2020

Quick facts

1818/1412/141All/Gender/AG

M50-54Age group

2053Bib number

INDNationality


47:41	3:15:48	2:57:20	7:24:09

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Compare Prakash Sonawane with other athletes!

2053 Sonawane

1848 Zaman ×

1895 Romani ×

2111 Keens ×

2030 Zuzu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:41	00:47:41	02:30 min/100m	+02:01 (107.) ●	+03:54 (1041.) ●	+03:27 (1336.) ●
Transition		01:01:19	00:13:38	-	+06:57 (153.) ●	+07:19 (1455.) ●	+07:28 (1893.) ●
Bike	22 km	01:48:45	00:47:26	27.83 km/h	+07:31 (146.) ●	+08:10 (1403.) ●	+06:50 (1780.) ●
Bike	45 km	02:41:14	00:52:29	26.29 km/h	+08:58 (145.) ●	+09:46 (1403.) ●	+08:16 (1776.) ●
Bike	68 km	03:29:26	00:48:12	28.63 km/h	+08:54 (142.) ●	+09:46 (1397.) ●	+08:17 (1770.) ●
Bike	90.2 km	04:17:07	00:47:41	27.93 km/h	+09:37 (147.) ●	+10:15 (1404.) ●	+08:51 (1787.) ●
Bike	90.2 km	04:17:07	03:15:48	27.64 km/h	+35:00 (145.) ●	+37:57 (1406.) ●	+32:14 (1782.) ●
Transition		04:26:49	00:09:42	-	+03:46 (144.) ●	+04:00 (1412.) ●	+04:08 (1835.) ●
Run	0.1 km	04:27:18	00:00:29	04:50 min/km	-00:03 (56.) ●	-00:02 (729.) ●	-00:06 (865.) ●
Run	4 km	04:54:04	00:26:46	06:51 min/km	+05:23 (136.) ●	+06:22 (1360.) ●	+06:04 (1755.) ●
Run	6.7 km	05:17:01	00:22:57	08:29 min/km	+05:29 (140.) ●	+06:28 (1390.) ●	+06:15 (1797.) ●
Run	9.4 km	05:41:23	00:24:22	09:01 min/km	+06:24 (141.) ●	+07:28 (1400.) ●	+07:16 (1820.) ●
Run	13.3 km	06:15:06	00:33:43	08:38 min/km	+09:55 (148.) ●	+11:12 (1437.) ●	+10:56 (1866.) ●
Run	17.2 km	06:49:55	00:34:49	08:55 min/km	+09:55 (146.) ●	+11:27 (1436.) ●	+11:13 (1867.) ●
Run	21.1 km	07:23:34	00:33:39	08:37 min/km	+08:52 (139.) ●	+10:12 (1394.) ●	+10:02 (1811.) ●
Run	21.3 km	07:24:09	00:00:35	02:55 min/km	-00:02 (111.) ●	-00:03 (1140.) ●	-00:02 (1486.) ●
Run	21.3 km	07:24:09	02:57:20	08:19 min/km	+45:53 (143.) ●	+53:04 (1415.) ●	+51:38 (1832.) ●
Total	113.4 km	07:24:09	07:24:09	15.32 km/h	+01:33:37 (141.) ●	+01:46:14 (1412.) ●	+01:38:55 (1818.) ●

Ovr	Gen	Div	Name	#	AG
1751	1368	136	Mohamad Hussami	2123	M50-54	SYR	01:01:18	03:03:14	02:43:23	07:00:54
1781	1387	137	Andrew Wolstencrost	2035	M50-54	GBR	00:45:25	03:02:25	03:07:22	07:07:27
1784	1390	138	Robert Wilder	1856	M50-54	GBR	01:11:58	03:01:59	02:37:29	07:08:38
1805	1401	139	Nadeem Zaman	1848	M50-54	GBR	01:15:20	03:23:46	02:21:21	07:16:04
1808	1404	140	Raul Romani	1895	M50-54	PER	00:55:13	03:00:39	03:02:05	07:17:32
1818	1412	141	Prakash Sonawane	2053	M50-54	IND	00:47:41	03:15:48	02:57:20	07:24:09
1819	1413	142	Saul Keens	2111	M50-54	GBR	00:57:18	03:22:41	02:46:38	07:24:15
1831	1423	143	Hashim Zuzu	2030	M50-54	KEN	00:54:42	03:05:42	03:13:34	07:27:54
1835	1425	144	Johan De Bruyn	2150	M50-54	ZAF	01:03:45	03:00:00	03:12:19	07:30:00
1836	1426	145	David Bodmer	2168	M50-54	CHE	01:17:02	03:11:18	02:48:47	07:30:06

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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