Steen Puggaard -
Ironman 70.3 Dubai 2020
Quick facts
493/427/16All/Gender/AG
M55-59Age group
2071Bib number
DNKNationality
42:27 | 2:20:46 | 1:51:42 | 5:02:14 |
Compare Steen Puggaard with other athletes!
2071 Puggaard
362 Ashworth ×
2194 Niz Ruiz ×
371 Browne ×
562 Wessel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:27 | 00:42:27 | 02:14 min/100m | -03:25 (34.) ● | -01:20 (848.) ● | -01:47 (1070.) ● |
Transition | 00:46:44 | 00:04:17 | - | -02:20 (9.) ● | -02:02 (286.) ● | -01:53 (422.) ● | |
Bike | 22 km | 01:21:53 | 00:35:09 | 37.55 km/h | -03:51 (10.) ● | -04:07 (256.) ● | -05:27 (281.) ● |
Bike | 45 km | 02:00:52 | 00:38:59 | 35.4 km/h | -03:25 (13.) ● | -03:44 (359.) ● | -05:14 (390.) ● |
Bike | 68 km | 02:35:07 | 00:34:15 | 40.29 km/h | -03:53 (12.) ● | -04:11 (310.) ● | -05:40 (335.) ● |
Bike | 90.2 km | 03:07:30 | 00:32:23 | 41.13 km/h | -04:37 (9.) ● | -05:03 (250.) ● | -06:27 (272.) ● |
Bike | 90.2 km | 03:07:30 | 02:20:46 | 38.45 km/h | -15:46 (10.) ● | -17:05 (283.) ● | -22:48 (309.) ● |
Transition | 03:10:32 | 00:03:02 | - | -02:34 (4.) ● | -02:40 (105.) ● | -02:32 (191.) ● | |
Run | 0.1 km | 03:11:01 | 00:00:29 | 04:50 min/km | -00:04 (21.) ● | -00:02 (731.) ● | -00:06 (867.) ● |
Run | 4 km | 03:29:58 | 00:18:57 | 04:51 min/km | -02:13 (20.) ● | -01:27 (608.) ● | -01:45 (716.) ● |
Run | 6.7 km | 03:44:34 | 00:14:36 | 05:24 min/km | -02:33 (16.) ● | -01:53 (498.) ● | -02:06 (583.) ● |
Run | 9.4 km | 03:59:27 | 00:14:53 | 05:30 min/km | -02:44 (17.) ● | -02:01 (499.) ● | -02:13 (596.) ● |
Run | 13.3 km | 04:19:34 | 00:20:07 | 05:09 min/km | -03:43 (18.) ● | -02:24 (517.) ● | -02:40 (623.) ● |
Run | 17.2 km | 04:40:50 | 00:21:16 | 05:27 min/km | -03:19 (22.) ● | -02:06 (584.) ● | -02:20 (704.) ● |
Run | 21.1 km | 05:01:50 | 00:21:00 | 05:23 min/km | -03:10 (22.) ● | -02:27 (564.) ● | -02:37 (688.) ● |
Run | 21.3 km | 05:02:14 | 00:00:24 | 02:00 min/km | -00:12 (13.) ● | -00:14 (438.) ● | -00:13 (542.) ● |
Run | 21.3 km | 05:02:14 | 01:51:42 | 05:14 min/km | -17:58 (18.) ● | -12:34 (525.) ● | -14:00 (627.) ● |
Total | 113.4 km | 05:02:14 | 05:02:14 | 22.51 km/h | -42:03 (16.) ● | -35:41 (427.) ● | -43:00 (493.) ● |