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Alain Poncelet -
Ironman 70.3 Dubai 2020
Quick facts
993/823/74All/Gender/AG
M50-54Age group
2076Bib number
BELNationality
34:28 | 2:39:36 | 2:16:42 | 5:42:23 |
Compare Alain Poncelet with other athletes!
2076 Poncelet
2100 Mangawang ×
2133 Goulsbra ×
2082 Orrie ×
2152 Dawe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -11:12 (25.) ● | -09:19 (333.) ● | -09:46 (402.) ● |
Transition | 00:40:22 | 00:05:54 | - | -00:47 (64.) ● | -00:25 (747.) ● | -00:16 (1015.) ● | |
Bike | 22 km | 01:19:15 | 00:38:53 | 33.95 km/h | -01:02 (64.) ● | -00:23 (714.) ● | -01:43 (829.) ● |
Bike | 45 km | 02:02:59 | 00:43:44 | 31.55 km/h | +00:13 (92.) ● | +01:01 (931.) ● | -00:29 (1078.) ● |
Bike | 68 km | 02:42:13 | 00:39:14 | 35.17 km/h | -00:04 (84.) ● | +00:48 (906.) ● | -00:41 (1048.) ● |
Bike | 90.2 km | 03:19:58 | 00:37:45 | 35.28 km/h | -00:19 (75.) ● | +00:19 (843.) ● | -01:05 (976.) ● |
Bike | 90.2 km | 03:19:58 | 02:39:36 | 33.91 km/h | -01:12 (78.) ● | +01:45 (843.) ● | -03:58 (978.) ● |
Transition | 03:25:41 | 00:05:43 | - | -00:13 (79.) ● | +00:01 (931.) ● | +00:09 (1225.) ● | |
Run | 0.1 km | 03:26:14 | 00:00:33 | 05:30 min/km | +00:01 (97.) ● | +00:02 (1094.) ● | -00:02 (1364.) ● |
Run | 4 km | 03:47:31 | 00:21:17 | 05:27 min/km | -00:06 (87.) ● | +00:53 (969.) ● | +00:35 (1196.) ● |
Run | 6.7 km | 04:05:36 | 00:18:05 | 06:41 min/km | +00:37 (98.) ● | +01:36 (1067.) ● | +01:23 (1342.) ● |
Run | 9.4 km | 04:24:38 | 00:19:02 | 07:02 min/km | +01:04 (98.) ● | +02:08 (1102.) ● | +01:56 (1405.) ● |
Run | 13.3 km | 04:49:55 | 00:25:17 | 06:28 min/km | +01:29 (98.) ● | +02:46 (1074.) ● | +02:30 (1366.) ● |
Run | 17.2 km | 05:15:45 | 00:25:50 | 06:37 min/km | +00:56 (97.) ● | +02:28 (1042.) ● | +02:14 (1331.) ● |
Run | 21.1 km | 05:41:05 | 00:25:20 | 06:29 min/km | +00:33 (94.) ● | +01:53 (978.) ● | +01:43 (1256.) ● |
Run | 21.3 km | 05:42:23 | 00:01:18 | 06:30 min/km | +00:41 (145.) ● | +00:40 (1397.) ● | +00:41 (1824.) ● |
Run | 21.3 km | 05:42:23 | 02:16:42 | 06:25 min/km | +05:15 (97.) ● | +12:26 (1037.) ● | +11:00 (1318.) ● |
Total | 113.4 km | 05:42:23 | 05:42:23 | 19.87 km/h | -08:09 (74.) ● | +04:28 (823.) ● | -02:51 (993.) ● |
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