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Runar Höiom -
Ironman 70.3 Dubai 2020

Quick facts

107/93/3All/Gender/AG

M50-54Age group

2121Bib number

SWENationality


40:40	2:11:41	1:22:41	4:23:25

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Compare Runar Höiom with other athletes!

2121 Höiom

337 Eichaker ×

190 Holst ×

188 Papanikolaou ×

189 Kamm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:40	00:40:40	02:08 min/100m	-05:00 (71.) ●	-03:07 (748.) ●	-03:34 (941.) ●
Transition		00:45:11	00:04:31	-	-02:10 (24.) ●	-01:48 (350.) ●	-01:39 (498.) ●
Bike	22 km	01:17:58	00:32:47	40.26 km/h	-07:08 (3.) ●	-06:29 (66.) ●	-07:49 (72.) ●
Bike	45 km	01:54:09	00:36:11	38.14 km/h	-07:20 (8.) ●	-06:32 (113.) ●	-08:02 (121.) ●
Bike	68 km	02:25:52	00:31:43	43.51 km/h	-07:35 (6.) ●	-06:43 (85.) ●	-08:12 (93.) ●
Bike	90.2 km	02:56:52	00:31:00	42.97 km/h	-07:04 (9.) ●	-06:26 (130.) ●	-07:50 (141.) ●
Bike	90.2 km	02:56:52	02:11:41	41.1 km/h	-29:07 (4.) ●	-26:10 (86.) ●	-31:53 (94.) ●
Transition		03:00:44	00:03:52	-	-02:04 (28.) ●	-01:50 (386.) ●	-01:42 (542.) ●
Run	0.1 km	03:01:05	00:00:21	03:30 min/km	-00:11 (1.) ●	-00:10 (38.) ●	-00:14 (42.) ●
Run	4 km	03:14:56	00:13:51	03:33 min/km	-07:32 (1.) ●	-06:33 (28.) ●	-06:51 (31.) ●
Run	6.7 km	03:26:01	00:11:05	04:06 min/km	-06:23 (1.) ●	-05:24 (35.) ●	-05:37 (40.) ●
Run	9.4 km	03:37:13	00:11:12	04:08 min/km	-06:46 (1.) ●	-05:42 (37.) ●	-05:54 (43.) ●
Run	13.3 km	03:52:25	00:15:12	03:53 min/km	-08:36 (1.) ●	-07:19 (47.) ●	-07:35 (55.) ●
Run	17.2 km	04:07:57	00:15:32	03:58 min/km	-09:22 (1.) ●	-07:50 (45.) ●	-08:04 (53.) ●
Run	21.1 km	04:23:05	00:15:08	03:52 min/km	-09:39 (1.) ●	-08:19 (39.) ●	-08:29 (46.) ●
Run	21.3 km	04:23:25	00:00:20	01:40 min/km	-00:17 (4.) ●	-00:18 (102.) ●	-00:17 (114.) ●
Run	21.3 km	04:23:25	01:22:41	03:52 min/km	-48:46 (1.) ●	-41:35 (36.) ●	-43:01 (42.) ●
Total	113.4 km	04:23:25	04:23:25	25.83 km/h	-01:27:07 (3.) ●	-01:14:30 (93.) ●	-01:21:49 (107.) ●

Ovr	Gen	Div	Name	#	AG
94	82	1	Jean Eichaker	337	M50-54	FRA	00:29:33	02:16:32	01:28:06	04:20:45
105	91	2	Hermann Holst	190	M50-54	DEU	00:30:35	02:13:08	01:32:11	04:22:57
107	93	3	Runar Höiom	2121	M50-54	SWE	00:40:40	02:11:41	01:22:41	04:23:25
111	96	4	Konstantinos Papanikolaou	188	M50-54	GRC	00:33:12	02:11:09	01:33:08	04:24:01
114	99	5	Marcel Kamm	189	M50-54	CHE	00:29:56	02:07:46	01:38:25	04:24:30
118	103	6	Stefan Glaser	191	M50-54	DEU	00:33:15	02:11:53	01:32:46	04:25:00
138	119	7	Paolo Luschi	1931	M50-54	ITA	00:31:29	02:16:58	01:29:23	04:27:27
158	134	8	Ali Tabbal	2048	M50-54	LBN	00:30:54	02:12:42	01:39:41	04:30:27
173	148	9	Shaun De La Porte	1998	M50-54	ZAF	00:31:27	02:11:45	01:39:12	04:31:58
203	178	10	Ian Cox	361	M50-54	GBR	00:31:16	02:06:00	01:51:14	04:35:41

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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