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Makis Grapsas -
Ironman 70.3 Dubai 2020

Quick facts

1138/929/90All/Gender/AG

M50-54Age group

2132Bib number

GRCNationality


50:46	2:39:16	2:04:24	5:51:35

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Compare Makis Grapsas with other athletes!

2132 Grapsas

2009 Brown ×

2110 Khan ×

2114 Karimov ×

2156 Clout ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:46	00:50:46	02:40 min/100m	+05:06 (115.) ●	+06:59 (1120.) ●	+06:32 (1444.) ●
Transition		01:00:27	00:09:41	-	+03:00 (138.) ●	+03:22 (1358.) ●	+03:31 (1778.) ●
Bike	22 km	01:41:16	00:40:49	32.34 km/h	+00:54 (97.) ●	+01:33 (997.) ●	+00:13 (1170.) ●
Bike	45 km	02:24:55	00:43:39	31.62 km/h	+00:08 (91.) ●	+00:56 (924.) ●	-00:34 (1070.) ●
Bike	68 km	03:03:18	00:38:23	35.95 km/h	-00:55 (70.) ●	-00:03 (816.) ●	-01:32 (929.) ●
Bike	90.2 km	03:39:43	00:36:25	36.58 km/h	-01:39 (62.) ●	-01:01 (701.) ●	-02:25 (804.) ●
Bike	90.2 km	03:39:43	02:39:16	33.98 km/h	-01:32 (76.) ●	+01:25 (835.) ●	-04:18 (967.) ●
Transition		03:47:11	00:07:28	-	+01:32 (121.) ●	+01:46 (1245.) ●	+01:54 (1621.) ●
Run	0.1 km	03:47:43	00:00:32	05:20 min/km	±00:00 (88.) ●	+00:01 (1024.) ●	-00:03 (1259.) ●
Run	4 km	04:08:26	00:20:43	05:18 min/km	-00:40 (79.) ●	+00:19 (891.) ●	+00:01 (1084.) ●
Run	6.7 km	04:26:02	00:17:36	06:31 min/km	+00:08 (92.) ●	+01:07 (1014.) ●	+00:54 (1265.) ●
Run	9.4 km	04:43:13	00:17:11	06:21 min/km	-00:47 (76.) ●	+00:17 (868.) ●	+00:05 (1085.) ●
Run	13.3 km	05:06:18	00:23:05	05:55 min/km	-00:43 (84.) ●	+00:34 (893.) ●	+00:18 (1109.) ●
Run	17.2 km	05:29:40	00:23:22	05:59 min/km	-01:32 (73.) ●	±00:00 (823.) ●	-00:14 (1020.) ●
Run	21.1 km	05:51:09	00:21:29	05:30 min/km	-03:18 (49.) ●	-01:58 (623.) ●	-02:08 (761.) ●
Run	21.3 km	05:51:35	00:00:26	02:10 min/km	-00:11 (54.) ●	-00:12 (630.) ●	-00:11 (791.) ●
Run	21.3 km	05:51:35	02:04:24	05:50 min/km	-07:03 (73.) ●	+00:08 (825.) ●	-01:18 (1018.) ●
Total	113.4 km	05:51:35	05:51:35	19.35 km/h	+01:03 (90.) ●	+13:40 (929.) ●	+06:21 (1138.) ●

Ovr	Gen	Div	Name	#	AG
1075	882	85	Roland Ziu	2031	M50-54	ALB	00:37:04	02:19:53	02:42:20	05:47:33
1087	890	86	Marcel Swanepoel	1873	M50-54	ZAF	00:37:32	02:34:49	02:24:36	05:48:14
1089	892	87	Steven Pickering	2077	M50-54	GBR	00:37:37	02:45:30	02:11:53	05:48:21
1129	921	88	Laurence Brown	2009	M50-54	GBR	00:40:25	02:38:52	02:14:01	05:51:03
1133	924	89	Ehsun Khan	2110	M50-54	PAK	00:38:37	02:52:56	02:04:05	05:51:19
1138	929	90	Makis Grapsas	2132	M50-54	GRC	00:50:46	02:39:16	02:04:24	05:51:35
1154	942	91	Ayrat Karimov	2114	M50-54	RUS	00:40:06	02:35:33	02:17:14	05:52:41
1172	956	92	Andrew Clout	2156	M50-54	GBR	00:40:23	02:49:48	02:08:43	05:53:41
1181	962	93	Fabrice Tetu	1867	M50-54	FRA	00:36:43	02:46:00	02:20:22	05:54:21
1214	985	94	Pierre Henri Cremieux	2154	M50-54	FRA	00:52:36	02:56:55	01:52:26	05:56:29

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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