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Ahmad Okasha -
Ironman 70.3 Dubai 2020

Quick facts

1813/1408/63All/Gender/AG

M55-59Age group

2193Bib number

JORNationality


1:14:13	3:05:29	2:39:09	7:18:48

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Compare Ahmad Okasha with other athletes!

2193 Okasha

2097 Mawjee ×

2188 Ross ×

2220 Abdelfadel ×

2207 Hammad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:14:13	01:14:13	03:54 min/100m	+28:21 (64.) ●	+30:26 (1448.) ●	+29:59 (1875.) ●
Transition		01:24:00	00:09:47	-	+03:10 (60.) ●	+03:28 (1364.) ●	+03:37 (1785.) ●
Bike	22 km	02:09:04	00:45:04	29.29 km/h	+06:04 (62.) ●	+05:48 (1327.) ●	+04:28 (1655.) ●
Bike	45 km	02:57:59	00:48:55	28.21 km/h	+06:31 (62.) ●	+06:12 (1287.) ●	+04:42 (1589.) ●
Bike	68 km	03:44:14	00:46:15	29.84 km/h	+08:07 (62.) ●	+07:49 (1342.) ●	+06:20 (1683.) ●
Bike	90.2 km	04:29:29	00:45:15	29.44 km/h	+08:15 (62.) ●	+07:49 (1341.) ●	+06:25 (1682.) ●
Bike	90.2 km	04:29:29	03:05:29	29.18 km/h	+28:57 (62.) ●	+27:38 (1327.) ●	+21:55 (1658.) ●
Transition		04:39:39	00:10:10	-	+04:34 (65.) ●	+04:28 (1422.) ●	+04:36 (1849.) ●
Run	0.1 km	04:40:15	00:00:36	06:00 min/km	+00:03 (54.) ●	+00:05 (1255.) ●	+00:01 (1597.) ●
Run	4 km	05:03:30	00:23:15	05:57 min/km	+02:05 (51.) ●	+02:51 (1187.) ●	+02:33 (1502.) ●
Run	6.7 km	05:23:52	00:20:22	07:32 min/km	+03:13 (55.) ●	+03:53 (1268.) ●	+03:40 (1627.) ●
Run	9.4 km	05:46:11	00:22:19	08:15 min/km	+04:42 (59.) ●	+05:25 (1332.) ●	+05:13 (1725.) ●
Run	13.3 km	06:14:01	00:27:50	07:08 min/km	+04:00 (55.) ●	+05:19 (1255.) ●	+05:03 (1618.) ●
Run	17.2 km	06:45:33	00:31:32	08:05 min/km	+06:57 (60.) ●	+08:10 (1357.) ●	+07:56 (1758.) ●
Run	21.1 km	07:18:18	00:32:45	08:23 min/km	+08:35 (61.) ●	+09:18 (1377.) ●	+09:08 (1788.) ●
Run	21.3 km	07:18:48	00:00:30	02:30 min/km	-00:06 (40.) ●	-00:08 (974.) ●	-00:07 (1237.) ●
Run	21.3 km	07:18:48	02:39:09	07:28 min/km	+29:29 (58.) ●	+34:53 (1314.) ●	+33:27 (1698.) ●
Total	113.4 km	07:18:48	07:18:48	15.51 km/h	+01:34:31 (63.) ●	+01:40:53 (1408.) ●	+01:33:34 (1813.) ●

Ovr	Gen	Div	Name	#	AG
1719	1342	58	George L Flooks	2139	M55-59	GBR	00:55:02	02:52:27	02:49:18	06:54:22
1722	1345	59	Julian Hawkins	2206	M55-59	GBR	00:49:54	02:47:41	03:02:25	06:54:59
1745	1364	60	Glenn Fruish	2211	M55-59	GBR	00:44:15	03:26:34	02:35:38	07:00:05
1763	1377	61	Mahesh Mawjee	2097	M55-59	AUS	00:46:54	02:52:41	02:57:19	07:02:45
1770	1382	62	Colin Ross	2188	M55-59	GBR	00:46:47	02:50:39	03:08:37	07:04:24
1813	1408	63	Ahmad Okasha	2193	M55-59	JOR	01:14:13	03:05:29	02:39:09	07:18:48
1820	1414	64	Said Abdelfadel	2220	M55-59	MAR	01:06:31	03:33:19	02:28:33	07:24:23
1867	1447	65	Bassam Hammad	2207	M55-59	DEU	01:27:36	03:23:27	02:40:15	07:45:27

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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