Rod Harrod -
Ironman 70.3 Dubai 2020
Quick facts
1198/975/2All/Gender/AG
M65-69Age group
2234Bib number
AUSNationality
37:55 | 2:40:50 | 2:24:58 | 5:55:29 |
Compare Rod Harrod with other athletes!
2234 Harrod
2235 Fischer ×
2232 Stoclet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:55 | 00:37:55 | 01:59 min/100m | -12:25 (1.) ● | -05:52 (559.) ● | -06:19 (690.) ● |
Transition | 00:44:18 | 00:06:23 | - | -02:18 (1.) ● | +00:04 (889.) ● | +00:13 (1186.) ● | |
Bike | 22 km | 01:23:49 | 00:39:31 | 33.4 km/h | -01:17 (2.) ● | +00:15 (823.) ● | -01:05 (956.) ● |
Bike | 45 km | 02:07:27 | 00:43:38 | 31.63 km/h | -01:47 (2.) ● | +00:55 (920.) ● | -00:35 (1066.) ● |
Bike | 68 km | 02:47:14 | 00:39:47 | 34.69 km/h | -00:25 (2.) ● | +01:21 (970.) ● | -00:08 (1128.) ● |
Bike | 90.2 km | 03:25:08 | 00:37:54 | 35.15 km/h | -01:09 (2.) ● | +00:28 (865.) ● | -00:56 (1002.) ● |
Bike | 90.2 km | 03:25:08 | 02:40:50 | 33.65 km/h | -04:38 (2.) ● | +02:59 (893.) ● | -02:44 (1033.) ● |
Transition | 03:30:31 | 00:05:23 | - | -01:45 (1.) ● | -00:19 (847.) ● | -00:11 (1121.) ● | |
Run | 0.1 km | 03:31:03 | 00:00:32 | 05:20 min/km | -00:07 (1.) ● | +00:01 (1030.) ● | -00:03 (1265.) ● |
Run | 4 km | 03:54:13 | 00:23:10 | 05:56 min/km | -02:53 (1.) ● | +02:46 (1181.) ● | +02:28 (1492.) ● |
Run | 6.7 km | 04:12:34 | 00:18:21 | 06:47 min/km | -02:34 (1.) ● | +01:52 (1101.) ● | +01:39 (1386.) ● |
Run | 9.4 km | 04:31:53 | 00:19:19 | 07:09 min/km | -02:15 (1.) ● | +02:25 (1122.) ● | +02:13 (1430.) ● |
Run | 13.3 km | 04:57:33 | 00:25:40 | 06:34 min/km | -02:17 (2.) ● | +03:09 (1105.) ● | +02:53 (1414.) ● |
Run | 17.2 km | 05:25:45 | 00:28:12 | 07:13 min/km | -00:58 (2.) ● | +04:50 (1209.) ● | +04:36 (1562.) ● |
Run | 21.1 km | 05:54:49 | 00:29:04 | 07:27 min/km | +00:05 (2.) ● | +05:37 (1242.) ● | +05:27 (1611.) ● |
Run | 21.3 km | 05:55:29 | 00:00:40 | 03:20 min/km | -00:09 (2.) ● | +00:02 (1216.) ● | +00:03 (1579.) ● |
Run | 21.3 km | 05:55:29 | 02:24:58 | 06:48 min/km | -11:08 (2.) ● | +20:42 (1173.) ● | +19:16 (1499.) ● |
Total | 113.4 km | 05:55:29 | 05:55:29 | 19.14 km/h | -32:14 (2.) ● | +17:34 (975.) ● | +10:15 (1198.) ● |