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Abdullah Silsilah -
Ironman 70.3 Dubai 2020

Quick facts

784/656/109All/Gender/AG

M30-34Age group

2241Bib number

SAUNationality


33:59	2:38:37	2:03:42	5:25:51

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Compare Abdullah Silsilah with other athletes!

2241 Silsilah

1051 Souness ×

1231 Asly ×

1182 El Samra ×

1023 Volkov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:59	00:33:59	01:47 min/100m	-10:07 (44.) ●	-09:48 (311.) ●	-10:15 (374.) ●
Transition		00:39:52	00:05:53	-	-00:06 (121.) ●	-00:26 (743.) ●	-00:17 (1009.) ●
Bike	22 km	01:18:52	00:39:00	33.85 km/h	-00:15 (110.) ●	-00:16 (736.) ●	-01:36 (856.) ●
Bike	45 km	02:01:41	00:42:49	32.23 km/h	±00:00 (116.) ●	+00:06 (807.) ●	-01:24 (932.) ●
Bike	68 km	02:41:05	00:39:24	35.03 km/h	+00:46 (139.) ●	+00:58 (932.) ●	-00:31 (1081.) ●
Bike	90.2 km	03:18:29	00:37:24	35.61 km/h	-00:16 (119.) ●	-00:02 (803.) ●	-01:26 (927.) ●
Bike	90.2 km	03:18:29	02:38:37	34.12 km/h	+00:15 (122.) ●	+00:46 (816.) ●	-04:57 (943.) ●
Transition		03:22:09	00:03:40	-	-01:24 (60.) ●	-02:02 (316.) ●	-01:54 (457.) ●
Run	0.1 km	03:22:40	00:00:31	05:10 min/km	+00:01 (159.) ●	±00:00 (945.) ●	-00:04 (1147.) ●
Run	4 km	03:42:53	00:20:13	05:11 min/km	+00:13 (140.) ●	-00:11 (821.) ●	-00:29 (990.) ●
Run	6.7 km	03:58:54	00:16:01	05:55 min/km	-00:14 (123.) ●	-00:28 (753.) ●	-00:41 (909.) ●
Run	9.4 km	04:15:12	00:16:18	06:02 min/km	-00:10 (125.) ●	-00:36 (743.) ●	-00:48 (909.) ●
Run	13.3 km	04:37:12	00:22:00	05:38 min/km	-00:04 (134.) ●	-00:31 (783.) ●	-00:47 (957.) ●
Run	17.2 km	05:00:12	00:23:00	05:53 min/km	+00:10 (133.) ●	-00:22 (785.) ●	-00:36 (974.) ●
Run	21.1 km	05:25:20	00:25:08	06:26 min/km	+02:21 (169.) ●	+01:41 (968.) ●	+01:31 (1241.) ●
Run	21.3 km	05:25:51	00:00:31	02:35 min/km	-00:05 (168.) ●	-00:07 (1013.) ●	-00:06 (1305.) ●
Run	21.3 km	05:25:51	02:03:42	05:48 min/km	+02:12 (139.) ●	-00:34 (811.) ●	-02:00 (998.) ●
Total	113.4 km	05:25:51	05:25:51	20.88 km/h	-09:10 (109.) ●	-12:04 (656.) ●	-19:23 (784.) ●

Ovr	Gen	Div	Name	#	AG
751	627	104	Riccardo Denaro	1192	M30-34	ITA	00:33:13	02:40:09	01:59:14	05:23:04
758	633	105	Sam Jones	1145	M30-34	GBR	00:51:02	02:28:20	01:54:57	05:23:38
765	640	106	Riolberto Santos	1066	M30-34	PRI	00:47:36	02:29:58	01:57:53	05:23:58
772	646	107	Neil Souness	1051	M30-34	GBR	00:55:30	02:35:27	01:41:04	05:24:33
781	654	108	Oscar Asly	1231	M30-34	LBN	00:37:00	02:30:37	02:07:16	05:25:18
784	656	109	Abdullah Silsilah	2241	M30-34	SAU	00:33:59	02:38:37	02:03:42	05:25:51
787	658	110	Kareem El Samra	1182	M30-34	EGY	00:35:54	02:40:42	01:59:33	05:26:09
801	669	111	Igor Volkov	1023	M30-34	RUS	00:40:17	02:26:52	02:03:49	05:27:09
802	670	112	Valtteri Vaarsalo	1032	M30-34	FIN	00:57:12	02:29:43	01:50:55	05:27:12
807	675	113	Zhenis Mukhiyev	1098	M30-34	KAZ	00:43:42	02:38:01	01:52:38	05:27:38

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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