aidiagnostics

Ad

Konstantin Kolyasnikov -
Ironman 70.3 Dubai 2020

Quick facts

110/95/20All/Gender/AG

M35-39Age group

250Bib number

RUSNationality


25:22	2:17:40	1:29:15	4:23:58

aidiagnostics

Ad

Compare Konstantin Kolyasnikov with other athletes!

250 Kolyasnikov

159 Cissel ×

276 Groundsell ×

155 Kanafin ×

1031 Walsh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:22	00:25:22	01:20 min/100m	-18:44 (1.) ●	-18:25 (22.) ●	-18:52 (26.) ●
Transition		00:28:57	00:03:35	-	-02:41 (28.) ●	-02:44 (137.) ●	-02:35 (225.) ●
Bike	22 km	01:03:04	00:34:07	38.69 km/h	-05:17 (33.) ●	-05:09 (164.) ●	-06:29 (179.) ●
Bike	45 km	01:41:37	00:38:33	35.8 km/h	-04:19 (58.) ●	-04:10 (308.) ●	-05:40 (337.) ●
Bike	68 km	02:14:48	00:33:11	41.59 km/h	-05:19 (39.) ●	-05:15 (203.) ●	-06:44 (221.) ●
Bike	90.2 km	02:46:37	00:31:49	41.86 km/h	-05:42 (44.) ●	-05:37 (214.) ●	-07:01 (234.) ●
Bike	90.2 km	02:46:37	02:17:40	39.31 km/h	-20:37 (42.) ●	-20:11 (217.) ●	-25:54 (235.) ●
Transition		02:54:43	00:08:06	-	+02:11 (287.) ●	+02:24 (1312.) ●	+02:32 (1709.) ●
Run	0.1 km	02:55:07	00:00:24	04:00 min/km	-00:07 (24.) ●	-00:07 (122.) ●	-00:11 (144.) ●
Run	4 km	03:10:27	00:15:20	03:55 min/km	-05:06 (15.) ●	-05:04 (88.) ●	-05:22 (105.) ●
Run	6.7 km	03:22:49	00:12:22	04:34 min/km	-04:06 (23.) ●	-04:07 (117.) ●	-04:20 (140.) ●
Run	9.4 km	03:35:09	00:12:20	04:34 min/km	-04:40 (18.) ●	-04:34 (103.) ●	-04:46 (123.) ●
Run	13.3 km	03:51:04	00:15:55	04:04 min/km	-06:37 (12.) ●	-06:36 (79.) ●	-06:52 (96.) ●
Run	17.2 km	04:07:40	00:16:36	04:15 min/km	-06:46 (16.) ●	-06:46 (90.) ●	-07:00 (110.) ●
Run	21.1 km	04:23:39	00:15:59	04:05 min/km	-07:34 (14.) ●	-07:28 (71.) ●	-07:38 (84.) ●
Run	21.3 km	04:23:58	00:00:19	01:35 min/km	-00:28 (12.) ●	-00:19 (39.) ●	-00:18 (44.) ●
Run	21.3 km	04:23:58	01:29:15	04:11 min/km	-35:24 (13.) ●	-35:01 (88.) ●	-36:27 (105.) ●
Total	113.4 km	04:23:58	04:23:58	25.78 km/h	-01:15:15 (20.) ●	-01:13:57 (95.) ●	-01:21:16 (110.) ●

Ovr	Gen	Div	Name	#	AG
99	86	15	Henrik Eskildsen	158	M35-39	DNK	00:30:34	02:12:56	01:29:46	04:22:00
100	87	16	David Hynes	1445	M35-39	GBR	00:26:31	02:12:15	01:37:50	04:22:11
103	89	17	Mark Preston	271	M35-39	ZAF	00:29:50	02:14:55	01:31:16	04:22:41
104	90	18	James Cissel	159	M35-39	USA	00:31:09	02:13:41	01:28:55	04:22:48
106	92	19	Martin Groundsell	276	M35-39	GBR	00:28:41	02:22:20	01:25:06	04:23:16
110	95	20	Konstantin Kolyasnikov	250	M35-39	RUS	00:25:22	02:17:40	01:29:15	04:23:58
125	109	21	Baizhan Kanafin	155	M35-39	KAZ	00:31:52	02:14:13	01:31:45	04:26:01
134	115	22	David Walsh	1031	M35-39	IRL	00:29:05	02:16:30	01:34:40	04:26:34
144	124	23	Brian Mont-Roig Carme	1386	M35-39	ESP	00:25:48	02:20:05	01:34:44	04:28:55
169	144	24	Geoffrey Cuyaubere	1514	M35-39	FRA	00:31:00	02:21:28	01:31:18	04:31:45

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read