Team Ikonix Coaching -
Ironman 70.3 Dubai 2020
Quick facts
77/-/-All/Gender/AG
URELAYAge group
2535Bib number
ARENationality
31:59 | 2:12:15 | 1:27:53 | 4:16:54 |
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2535 Ikonix Coaching
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:59 | 00:31:59 | 01:41 min/100m | -15:19 (15.) ● | -12:15 (241.) ● |
Transition | 00:34:44 | 00:02:45 | - | -00:59 (17.) ● | -03:25 (60.) ● | |
Bike | 22 km | 01:07:43 | 00:32:59 | 40.02 km/h | -08:13 (4.) ● | -07:37 (86.) ● |
Bike | 45 km | 01:44:07 | 00:36:24 | 37.91 km/h | -09:15 (4.) ● | -07:49 (132.) ● |
Bike | 68 km | 02:15:59 | 00:31:52 | 43.31 km/h | -09:42 (4.) ● | -08:03 (103.) ● |
Bike | 90.2 km | 02:46:59 | 00:31:00 | 42.97 km/h | -09:31 (4.) ● | -07:50 (142.) ● |
Bike | 90.2 km | 02:46:59 | 02:12:15 | 40.92 km/h | -36:41 (4.) ● | -31:19 (109.) ● |
Transition | 02:49:01 | 00:02:02 | - | -00:55 (2.) ● | -03:32 (9.) ● | |
Run | 0.1 km | 02:49:25 | 00:00:24 | 04:00 min/km | -00:52 (11.) ● | -00:11 (195.) ● |
Run | 4 km | 03:04:47 | 00:15:22 | 03:56 min/km | -04:30 (11.) ● | -05:20 (109.) ● |
Run | 6.7 km | 03:16:41 | 00:11:54 | 04:24 min/km | -04:04 (9.) ● | -04:48 (93.) ● |
Run | 9.4 km | 03:28:34 | 00:11:53 | 04:24 min/km | -04:22 (9.) ● | -05:13 (93.) ● |
Run | 13.3 km | 03:44:20 | 00:15:46 | 04:02 min/km | -06:15 (7.) ● | -07:01 (87.) ● |
Run | 17.2 km | 04:00:33 | 00:16:13 | 04:09 min/km | -06:48 (8.) ● | -07:23 (86.) ● |
Run | 21.1 km | 04:16:33 | 00:16:00 | 04:06 min/km | -07:22 (6.) ● | -07:37 (90.) ● |
Run | 21.3 km | 04:16:54 | 00:00:21 | 01:45 min/km | -00:12 (7.) ● | -00:16 (197.) ● |
Run | 21.3 km | 04:16:54 | 01:27:53 | 04:07 min/km | -34:25 (8.) ● | -37:49 (87.) ● |
Total | 113.4 km | 04:16:54 | 04:16:54 | 26.49 km/h | -01:28:19 (0.) ● | -01:28:20 (77.) ● |