Russell Evans -
Ironman 70.3 Dubai 2020
Quick facts
212/185/37All/Gender/AG
M40-44Age group
305Bib number
GBRNationality
30:46 | 2:19:23 | 1:39:42 | 4:36:45 |
Compare Russell Evans with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:46 | 00:30:46 | 01:37 min/100m | -13:23 (18.) ● | -13:01 (137.) ● | -13:28 (166.) ● |
Transition | 00:34:46 | 00:04:00 | - | -02:50 (41.) ● | -02:19 (213.) ● | -02:10 (322.) ● | |
Bike | 22 km | 01:09:04 | 00:34:18 | 38.48 km/h | -05:09 (30.) ● | -04:58 (183.) ● | -06:18 (199.) ● |
Bike | 45 km | 01:47:35 | 00:38:31 | 35.83 km/h | -04:17 (62.) ● | -04:12 (301.) ● | -05:42 (329.) ● |
Bike | 68 km | 02:21:41 | 00:34:06 | 40.47 km/h | -04:21 (57.) ● | -04:20 (285.) ● | -05:49 (308.) ● |
Bike | 90.2 km | 02:54:09 | 00:32:28 | 41.03 km/h | -05:01 (47.) ● | -04:58 (256.) ● | -06:22 (279.) ● |
Bike | 90.2 km | 02:54:09 | 02:19:23 | 38.83 km/h | -18:48 (48.) ● | -18:28 (244.) ● | -24:11 (265.) ● |
Transition | 02:57:03 | 00:02:54 | - | -03:33 (14.) ● | -02:48 (83.) ● | -02:40 (157.) ● | |
Run | 0.1 km | 02:57:29 | 00:00:26 | 04:20 min/km | -00:05 (48.) ● | -00:05 (277.) ● | -00:09 (323.) ● |
Run | 4 km | 03:14:24 | 00:16:55 | 04:20 min/km | -03:35 (44.) ● | -03:29 (239.) ● | -03:47 (276.) ● |
Run | 6.7 km | 03:27:31 | 00:13:07 | 04:51 min/km | -03:26 (40.) ● | -03:22 (214.) ● | -03:35 (249.) ● |
Run | 9.4 km | 03:40:50 | 00:13:19 | 04:55 min/km | -03:44 (44.) ● | -03:35 (230.) ● | -03:47 (269.) ● |
Run | 13.3 km | 03:59:02 | 00:18:12 | 04:40 min/km | -04:30 (51.) ● | -04:19 (282.) ● | -04:35 (331.) ● |
Run | 17.2 km | 04:18:06 | 00:19:04 | 04:53 min/km | -04:34 (57.) ● | -04:18 (308.) ● | -04:32 (364.) ● |
Run | 21.1 km | 04:36:24 | 00:18:18 | 04:41 min/km | -05:17 (38.) ● | -05:09 (240.) ● | -05:19 (289.) ● |
Run | 21.3 km | 04:36:45 | 00:00:21 | 01:45 min/km | -00:16 (19.) ● | -00:17 (126.) ● | -00:16 (145.) ● |
Run | 21.3 km | 04:36:45 | 01:39:42 | 04:40 min/km | -25:27 (45.) ● | -24:34 (244.) ● | -26:00 (284.) ● |
Total | 113.4 km | 04:36:45 | 04:36:45 | 24.59 km/h | -01:04:01 (37.) ● | -01:01:10 (185.) ● | -01:08:29 (212.) ● |