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Osama Al-Adhamy -
Ironman 70.3 Dubai 2020

Quick facts

206/180/33All/Gender/AG

M40-44Age group

317Bib number

IRQNationality


31:57	2:14:39	1:42:38	4:35:55

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Compare Osama Al-Adhamy with other athletes!

317 Al-Adhamy

500 Laugal ×

309 Czorny ×

294 Pajak ×

302 Glynn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:57	00:31:57	01:40 min/100m	-12:12 (39.) ●	-11:50 (196.) ●	-12:17 (239.) ●
Transition		00:35:22	00:03:25	-	-03:25 (19.) ●	-02:54 (106.) ●	-02:45 (186.) ●
Bike	22 km	01:09:19	00:33:57	38.88 km/h	-05:30 (23.) ●	-05:19 (147.) ●	-06:39 (160.) ●
Bike	45 km	01:46:33	00:37:14	37.06 km/h	-05:34 (32.) ●	-05:29 (172.) ●	-06:59 (185.) ●
Bike	68 km	02:19:15	00:32:42	42.2 km/h	-05:45 (31.) ●	-05:44 (168.) ●	-07:13 (182.) ●
Bike	90.2 km	02:50:01	00:30:46	43.29 km/h	-06:43 (18.) ●	-06:40 (105.) ●	-08:04 (112.) ●
Bike	90.2 km	02:50:01	02:14:39	40.19 km/h	-23:32 (25.) ●	-23:12 (147.) ●	-28:55 (160.) ●
Transition		02:53:17	00:03:16	-	-03:11 (31.) ●	-02:26 (169.) ●	-02:18 (274.) ●
Run	0.1 km	02:53:43	00:00:26	04:20 min/km	-00:05 (50.) ●	-00:05 (279.) ●	-00:09 (325.) ●
Run	4 km	03:10:50	00:17:07	04:23 min/km	-03:23 (49.) ●	-03:17 (273.) ●	-03:35 (316.) ●
Run	6.7 km	03:24:16	00:13:26	04:58 min/km	-03:07 (49.) ●	-03:03 (267.) ●	-03:16 (309.) ●
Run	9.4 km	03:38:04	00:13:48	05:06 min/km	-03:15 (57.) ●	-03:06 (311.) ●	-03:18 (363.) ●
Run	13.3 km	03:56:10	00:18:06	04:38 min/km	-04:36 (49.) ●	-04:25 (270.) ●	-04:41 (313.) ●
Run	17.2 km	04:15:45	00:19:35	05:01 min/km	-04:03 (69.) ●	-03:47 (373.) ●	-04:01 (443.) ●
Run	21.1 km	04:35:30	00:19:45	05:03 min/km	-03:50 (81.) ●	-03:42 (414.) ●	-03:52 (502.) ●
Run	21.3 km	04:35:55	00:00:25	02:05 min/km	-00:12 (89.) ●	-00:13 (450.) ●	-00:12 (565.) ●
Run	21.3 km	04:35:55	01:42:38	04:49 min/km	-22:31 (57.) ●	-21:38 (315.) ●	-23:04 (368.) ●
Total	113.4 km	04:35:55	04:35:55	24.66 km/h	-01:04:51 (33.) ●	-01:02:00 (180.) ●	-01:09:19 (206.) ●

Ovr	Gen	Div	Name	#	AG
190	165	28	Chris Seeley	166	M40-44	GBR	00:28:58	02:19:27	01:39:25	04:34:01
197	172	29	Valeriano Buttini	1805	M40-44	ITA	00:31:08	02:21:12	01:35:57	04:35:00
199	174	30	Walter Kaspirowitsch	296	M40-44	DEU	00:31:54	02:11:28	01:38:54	04:35:09
200	175	31	Emil Laugal	500	M40-44	EST	00:32:49	02:19:25	01:37:19	04:35:11
202	177	32	Nicolas Czorny	309	M40-44	FRA	00:38:35	02:14:03	01:33:59	04:35:18
206	180	33	Osama Al-Adhamy	317	M40-44	IRQ	00:31:57	02:14:39	01:42:38	04:35:55
207	181	34	Michal Pajak	294	M40-44	POL	00:36:21	02:15:28	01:37:11	04:36:04
210	183	35	Matthew Glynn	302	M40-44	CAN	00:31:20	02:21:56	01:36:43	04:36:31
211	184	36	Jonas Hedeback	301	M40-44	SWE	00:30:48	02:11:34	01:47:24	04:36:45
212	185	37	Russell Evans	305	M40-44	GBR	00:30:46	02:19:23	01:39:42	04:36:45

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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