Keith Ashworth -
Ironman 70.3 Dubai 2020
Quick facts
419/372/14All/Gender/AG
M55-59Age group
362Bib number
GBRNationality
35:36 | 2:26:08 | 1:44:57 | 4:56:09 |
Compare Keith Ashworth with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -10:16 (12.) ● | -08:11 (400.) ● | -08:38 (489.) ● |
Transition | 00:40:32 | 00:04:56 | - | -01:41 (18.) ● | -01:23 (483.) ● | -01:14 (670.) ● | |
Bike | 22 km | 01:17:37 | 00:37:05 | 35.6 km/h | -01:55 (25.) ● | -02:11 (493.) ● | -03:31 (549.) ● |
Bike | 45 km | 01:58:03 | 00:40:26 | 34.13 km/h | -01:58 (26.) ● | -02:17 (517.) ● | -03:47 (574.) ● |
Bike | 68 km | 02:33:03 | 00:35:00 | 39.43 km/h | -03:08 (17.) ● | -03:26 (399.) ● | -04:55 (434.) ● |
Bike | 90.2 km | 03:06:40 | 00:33:37 | 39.62 km/h | -03:23 (18.) ● | -03:49 (380.) ● | -05:13 (421.) ● |
Bike | 90.2 km | 03:06:40 | 02:26:08 | 37.03 km/h | -10:24 (19.) ● | -11:43 (445.) ● | -17:26 (492.) ● |
Transition | 03:11:12 | 00:04:32 | - | -01:04 (24.) ● | -01:10 (576.) ● | -01:02 (791.) ● | |
Run | 0.1 km | 03:11:37 | 00:00:25 | 04:10 min/km | -00:08 (3.) ● | -00:06 (193.) ● | -00:10 (228.) ● |
Run | 4 km | 03:29:46 | 00:18:09 | 04:39 min/km | -03:01 (15.) ● | -02:15 (450.) ● | -02:33 (522.) ● |
Run | 6.7 km | 03:44:11 | 00:14:25 | 05:20 min/km | -02:44 (14.) ● | -02:04 (457.) ● | -02:17 (536.) ● |
Run | 9.4 km | 03:58:27 | 00:14:16 | 05:17 min/km | -03:21 (15.) ● | -02:38 (399.) ● | -02:50 (472.) ● |
Run | 13.3 km | 04:17:51 | 00:19:24 | 04:58 min/km | -04:26 (15.) ● | -03:07 (431.) ● | -03:23 (511.) ● |
Run | 17.2 km | 04:37:05 | 00:19:14 | 04:55 min/km | -05:21 (10.) ● | -04:08 (328.) ● | -04:22 (390.) ● |
Run | 21.1 km | 04:55:47 | 00:18:42 | 04:47 min/km | -05:28 (9.) ● | -04:45 (291.) ● | -04:55 (352.) ● |
Run | 21.3 km | 04:56:09 | 00:00:22 | 01:50 min/km | -00:14 (2.) ● | -00:16 (190.) ● | -00:15 (232.) ● |
Run | 21.3 km | 04:56:09 | 01:44:57 | 04:55 min/km | -24:43 (13.) ● | -19:19 (363.) ● | -20:45 (429.) ● |
Total | 113.4 km | 04:56:09 | 04:56:09 | 22.97 km/h | -48:08 (14.) ● | -41:46 (372.) ● | -49:05 (419.) ● |