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Ralf Lambert -
Ironman 70.3 Dubai 2020

Quick facts

775/648/26All/Gender/AG

M55-59Age group

366Bib number

DEUNationality


34:03	2:29:05	2:12:08	5:24:49

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Compare Ralf Lambert with other athletes!

366 Lambert

2190 Princiotta ×

2186 Schefter ×

365 Mevio ×

566 Islamov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:03	00:34:03	01:47 min/100m	-11:49 (11.) ●	-09:44 (315.) ●	-10:11 (379.) ●
Transition		00:39:46	00:05:43	-	-00:54 (26.) ●	-00:36 (683.) ●	-00:27 (934.) ●
Bike	22 km	01:16:56	00:37:10	35.52 km/h	-01:50 (27.) ●	-02:06 (512.) ●	-03:26 (568.) ●
Bike	45 km	01:55:29	00:38:33	35.8 km/h	-03:51 (12.) ●	-04:10 (309.) ●	-05:40 (338.) ●
Bike	68 km	02:32:07	00:36:38	37.67 km/h	-01:30 (29.) ●	-01:48 (601.) ●	-03:17 (678.) ●
Bike	90.2 km	03:08:51	00:36:44	36.26 km/h	-00:16 (34.) ●	-00:42 (727.) ●	-02:06 (833.) ●
Bike	90.2 km	03:08:51	02:29:05	36.3 km/h	-07:27 (26.) ●	-08:46 (525.) ●	-14:29 (585.) ●
Transition		03:12:41	00:03:50	-	-01:46 (15.) ●	-01:52 (368.) ●	-01:44 (521.) ●
Run	0.1 km	03:13:19	00:00:38	06:20 min/km	+00:05 (56.) ●	+00:07 (1293.) ●	+00:03 (1650.) ●
Run	4 km	03:38:01	00:24:42	06:20 min/km	+03:32 (56.) ●	+04:18 (1286.) ●	+04:00 (1637.) ●
Run	6.7 km	03:55:25	00:17:24	06:26 min/km	+00:15 (39.) ●	+00:55 (976.) ●	+00:42 (1217.) ●
Run	9.4 km	04:12:48	00:17:23	06:26 min/km	-00:14 (33.) ●	+00:29 (897.) ●	+00:17 (1122.) ●
Run	13.3 km	04:35:28	00:22:40	05:48 min/km	-01:10 (34.) ●	+00:09 (852.) ●	-00:07 (1053.) ●
Run	17.2 km	05:00:00	00:24:32	06:17 min/km	-00:03 (38.) ●	+01:10 (926.) ●	+00:56 (1158.) ●
Run	21.1 km	05:24:21	00:24:21	06:14 min/km	+00:11 (37.) ●	+00:54 (906.) ●	+00:44 (1153.) ●
Run	21.3 km	05:24:49	00:00:28	02:20 min/km	-00:08 (29.) ●	-00:10 (747.) ●	-00:09 (945.) ●
Run	21.3 km	05:24:49	02:12:08	06:12 min/km	+02:28 (39.) ●	+07:52 (963.) ●	+06:26 (1216.) ●
Total	113.4 km	05:24:49	05:24:49	20.95 km/h	-19:28 (26.) ●	-13:06 (648.) ●	-20:25 (775.) ●

Ovr	Gen	Div	Name	#	AG
626	540	21	Warren Luyt	2102	M55-59	USA	00:34:01	02:13:53	02:11:25	05:13:18
706	591	22	Claudio Calarota	567	M55-59	ITA	00:51:13	02:21:46	01:57:18	05:19:19
714	599	23	Steven Joffe	565	M55-59	ZAF	00:48:45	02:27:15	01:54:22	05:20:04
721	602	24	Alessandro Princiotta	2190	M55-59	ITA	00:41:56	02:30:18	01:51:34	05:20:38
725	605	25	Martin Schefter	2186	M55-59	DEU	00:46:08	02:28:04	01:52:36	05:20:59
775	648	26	Ralf Lambert	366	M55-59	DEU	00:34:03	02:29:05	02:12:08	05:24:49
822	687	27	Paolo Mevio	365	M55-59	ITA	00:46:59	02:30:19	02:00:08	05:28:35
834	696	28	Victor Islamov	566	M55-59	RUS	00:46:50	02:37:08	01:51:28	05:30:09
865	722	29	Bruno Henrion	2126	M55-59	FRA	00:46:00	02:37:55	01:58:34	05:32:13
869	726	30	Holger Lindemann	2200	M55-59	DEU	00:54:43	02:38:36	01:43:34	05:32:40

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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