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Lauren Friedman -
Ironman 70.3 Dubai 2020

Quick facts

949/117/20All/Gender/AG

F40-44Age group

394Bib number

ZAFNationality


48:45	2:57:44	1:42:55	5:38:39

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Compare Lauren Friedman with other athletes!

394 Friedman

708 Westerveld ×

393 Glover ×

730 Littlechild ×

217 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:45	00:48:45	02:33 min/100m	+01:36 (45.) ●	+03:26 (252.) ●	+04:31 (1378.) ●
Transition		00:53:40	00:04:55	-	-01:47 (16.) ●	-01:18 (103.) ●	-01:15 (663.) ●
Bike	22 km	01:32:14	00:38:34	34.23 km/h	-04:51 (8.) ●	-07:25 (71.) ●	-02:02 (773.) ●
Bike	45 km	02:34:40	01:02:26	22.1 km/h	+14:49 (60.) ●	+12:20 (343.) ●	+18:13 (1902.) ●
Bike	68 km	03:12:59	00:38:19	36.02 km/h	-04:33 (11.) ●	-07:20 (80.) ●	-01:36 (912.) ●
Bike	90.2 km	03:51:24	00:38:25	34.67 km/h	-03:01 (23.) ●	-05:55 (119.) ●	-00:25 (1071.) ●
Bike	90.2 km	03:51:24	02:57:44	30.45 km/h	+02:24 (42.) ●	-08:20 (225.) ●	+14:10 (1533.) ●
Transition		03:55:44	00:04:20	-	-01:53 (17.) ●	-01:24 (112.) ●	-01:14 (717.) ●
Run	0.1 km	03:56:37	00:00:53	08:50 min/km	+00:18 (61.) ●	+00:11 (344.) ●	+00:18 (1896.) ●
Run	4 km	04:14:57	00:18:20	04:42 min/km	-04:14 (9.) ●	-03:49 (52.) ●	-02:22 (567.) ●
Run	6.7 km	04:29:01	00:14:04	05:12 min/km	-04:02 (8.) ●	-03:48 (40.) ●	-02:38 (444.) ●
Run	9.4 km	04:43:00	00:13:59	05:10 min/km	-04:29 (8.) ●	-04:08 (38.) ●	-03:07 (404.) ●
Run	13.3 km	05:01:29	00:18:29	04:44 min/km	-06:07 (6.) ●	-05:37 (36.) ●	-04:18 (374.) ●
Run	17.2 km	05:20:02	00:18:33	04:45 min/km	-06:50 (4.) ●	-06:13 (31.) ●	-05:03 (304.) ●
Run	21.1 km	05:38:16	00:18:14	04:40 min/km	-06:48 (5.) ●	-06:09 (36.) ●	-05:23 (283.) ●
Run	21.3 km	05:38:39	00:00:23	01:55 min/km	-00:16 (7.) ●	-00:12 (48.) ●	-00:14 (347.) ●
Run	21.3 km	05:38:39	01:42:55	04:49 min/km	-32:28 (7.) ●	-29:45 (37.) ●	-22:47 (375.) ●
Total	113.4 km	05:38:39	05:38:39	20.09 km/h	-32:08 (20.) ●	-37:21 (117.) ●	-06:35 (949.) ●

Ovr	Gen	Div	Name	#	AG
808	96	15	Yan Bechet	760	F40-44	FRA	00:39:30	02:31:09	02:06:48	05:27:43
835	102	16	Melina Timson-Katchis	212	F40-44	CYP	00:31:52	02:41:25	02:08:04	05:30:13
882	107	17	Susan Simpson	777	F40-44	ZAF	00:37:41	02:50:51	01:55:55	05:33:10
885	108	18	Mirjam Westerveld	708	F40-44	NLD	00:34:43	02:45:48	02:03:38	05:33:20
889	110	19	Philippa Glover	393	F40-44	NZL	00:39:47	02:39:24	02:05:48	05:33:55
949	117	20	Lauren Friedman	394	F40-44	ZAF	00:48:45	02:57:44	01:42:55	05:38:39
975	124	21	Olivia Littlechild	730	F40-44	GBR	00:38:57	02:39:02	02:09:23	05:40:43
1006	130	22	Megan Johnson	217	F40-44	USA	00:36:59	02:38:44	02:14:47	05:43:09
1024	134	23	Lama Arjeh	395	F40-44	SYR	00:47:34	02:47:10	01:59:46	05:44:24
1034	135	24	Zulma Rios	781	F40-44	PRI	00:44:28	02:41:00	02:08:49	05:45:00

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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