Lama Arjeh -
Ironman 70.3 Dubai 2020
Quick facts
1024/134/23All/Gender/AG
F40-44Age group
395Bib number
SYRNationality
47:34 | 2:47:10 | 1:59:46 | 5:44:24 |
Compare Lama Arjeh with other athletes!
395 Arjeh
730 Littlechild ×
217 Johnson ×
781 Rios ×
786 Ord ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:34 | 00:47:34 | 02:30 min/100m | +00:25 (43.) ● | +02:15 (239.) ● | +03:20 (1328.) ● |
Transition | 00:53:28 | 00:05:54 | - | -00:48 (29.) ● | -00:19 (178.) ● | -00:16 (1010.) ● | |
Bike | 22 km | 01:34:07 | 00:40:39 | 32.47 km/h | -02:46 (26.) ● | -05:20 (124.) ● | +00:03 (1136.) ● |
Bike | 45 km | 02:19:34 | 00:45:27 | 30.36 km/h | -02:10 (30.) ● | -04:39 (157.) ● | +01:14 (1281.) ● |
Bike | 68 km | 03:00:46 | 00:41:12 | 33.5 km/h | -01:40 (33.) ● | -04:27 (158.) ● | +01:17 (1301.) ● |
Bike | 90.2 km | 03:40:38 | 00:39:52 | 33.41 km/h | -01:34 (33.) ● | -04:28 (148.) ● | +01:02 (1247.) ● |
Bike | 90.2 km | 03:40:38 | 02:47:10 | 32.37 km/h | -08:10 (29.) ● | -18:54 (146.) ● | +03:36 (1247.) ● |
Transition | 03:44:38 | 00:04:00 | - | -02:13 (7.) ● | -01:44 (78.) ● | -01:34 (577.) ● | |
Run | 0.1 km | 03:45:09 | 00:00:31 | 05:10 min/km | -00:04 (19.) ● | -00:11 (134.) ● | -00:04 (1037.) ● |
Run | 4 km | 04:05:20 | 00:20:11 | 05:10 min/km | -02:23 (17.) ● | -01:58 (115.) ● | -00:31 (979.) ● |
Run | 6.7 km | 04:21:28 | 00:16:08 | 05:58 min/km | -01:58 (18.) ● | -01:44 (115.) ● | -00:34 (943.) ● |
Run | 9.4 km | 04:37:54 | 00:16:26 | 06:05 min/km | -02:02 (18.) ● | -01:41 (121.) ● | -00:40 (932.) ● |
Run | 13.3 km | 04:59:29 | 00:21:35 | 05:32 min/km | -03:01 (17.) ● | -02:31 (110.) ● | -01:12 (870.) ● |
Run | 17.2 km | 05:21:53 | 00:22:24 | 05:44 min/km | -02:59 (18.) ● | -02:22 (119.) ● | -01:12 (886.) ● |
Run | 21.1 km | 05:43:18 | 00:21:25 | 05:29 min/km | -03:37 (17.) ● | -02:58 (101.) ● | -02:12 (747.) ● |
Run | 21.3 km | 05:44:24 | 00:01:06 | 05:30 min/km | +00:27 (51.) ● | +00:31 (302.) ● | +00:29 (1668.) ● |
Run | 21.3 km | 05:44:24 | 01:59:46 | 05:37 min/km | -15:37 (18.) ● | -12:54 (114.) ● | -05:56 (879.) ● |
Total | 113.4 km | 05:44:24 | 05:44:24 | 19.76 km/h | -26:23 (23.) ● | -31:36 (134.) ● | -00:50 (1024.) ● |