Josh Holman -
Ironman 70.3 Dubai 2020
Quick facts
23/21/1All/Gender/AG
M25-29Age group
409Bib number
GBRNationality
28:35 | 2:05:27 | 1:15:32 | 3:54:57 |
Compare Josh Holman with other athletes!
409 Holman
407 Philipps ×
238 Ivars Ivars ×
136 Dewhurst ×
240 Braun ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:35 | 00:28:35 | 01:30 min/100m | -13:46 (7.) ● | -15:12 (62.) ● | -15:39 (74.) ● |
Transition | 00:31:26 | 00:02:51 | - | -02:59 (3.) ● | -03:28 (38.) ● | -03:19 (71.) ● | |
Bike | 22 km | 01:02:58 | 00:31:32 | 41.86 km/h | -08:58 (1.) ● | -07:44 (30.) ● | -09:04 (31.) ● |
Bike | 45 km | 01:37:21 | 00:34:23 | 40.14 km/h | -09:30 (1.) ● | -08:20 (30.) ● | -09:50 (30.) ● |
Bike | 68 km | 02:07:36 | 00:30:15 | 45.62 km/h | -09:13 (1.) ● | -08:11 (23.) ● | -09:40 (24.) ● |
Bike | 90.2 km | 02:36:53 | 00:29:17 | 45.49 km/h | -09:22 (1.) ● | -08:09 (32.) ● | -09:33 (34.) ● |
Bike | 90.2 km | 02:36:53 | 02:05:27 | 43.14 km/h | -37:03 (1.) ● | -32:24 (27.) ● | -38:07 (29.) ● |
Transition | 02:39:25 | 00:02:32 | - | -02:39 (2.) ● | -03:10 (33.) ● | -03:02 (71.) ● | |
Run | 0.1 km | 02:39:45 | 00:00:20 | 03:20 min/km | -00:10 (2.) ● | -00:11 (19.) ● | -00:15 (21.) ● |
Run | 4 km | 02:52:53 | 00:13:08 | 03:22 min/km | -07:09 (1.) ● | -07:16 (14.) ● | -07:34 (17.) ● |
Run | 6.7 km | 03:03:06 | 00:10:13 | 03:47 min/km | -05:54 (1.) ● | -06:16 (14.) ● | -06:29 (17.) ● |
Run | 9.4 km | 03:13:12 | 00:10:06 | 03:44 min/km | -06:16 (1.) ● | -06:48 (11.) ● | -07:00 (14.) ● |
Run | 13.3 km | 03:26:52 | 00:13:40 | 03:30 min/km | -08:08 (1.) ● | -08:51 (14.) ● | -09:07 (17.) ● |
Run | 17.2 km | 03:40:44 | 00:13:52 | 03:33 min/km | -08:53 (1.) ● | -09:30 (15.) ● | -09:44 (18.) ● |
Run | 21.1 km | 03:54:38 | 00:13:54 | 03:33 min/km | -10:02 (1.) ● | -09:33 (18.) ● | -09:43 (21.) ● |
Run | 21.3 km | 03:54:57 | 00:00:19 | 01:35 min/km | -00:15 (2.) ● | -00:19 (41.) ● | -00:18 (46.) ● |
Run | 21.3 km | 03:54:57 | 01:15:32 | 03:32 min/km | -46:47 (1.) ● | -48:44 (13.) ● | -50:10 (15.) ● |
Total | 113.4 km | 03:54:57 | 03:54:57 | 28.96 km/h | -01:43:14 (1.) ● | -01:42:58 (21.) ● | -01:50:17 (23.) ● |