Mostafa Danash -
Ironman 70.3 Dubai 2020
Quick facts
526/458/79All/Gender/AG
M30-34Age group
435Bib number
EGYNationality
41:09 | 2:32:08 | 1:42:13 | 5:05:38 |
Compare Mostafa Danash with other athletes!
435 Danash
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | -02:57 (128.) ● | -02:38 (780.) ● | -03:05 (982.) ● |
Transition | 00:46:08 | 00:04:59 | - | -01:00 (83.) ● | -01:20 (495.) ● | -01:11 (688.) ● | |
Bike | 22 km | 01:24:48 | 00:38:40 | 34.14 km/h | -00:35 (104.) ● | -00:36 (691.) ● | -01:56 (800.) ● |
Bike | 45 km | 02:05:16 | 00:40:28 | 34.1 km/h | -02:21 (87.) ● | -02:15 (521.) ● | -03:45 (579.) ● |
Bike | 68 km | 02:42:16 | 00:37:00 | 37.3 km/h | -01:38 (94.) ● | -01:26 (652.) ● | -02:55 (740.) ● |
Bike | 90.2 km | 03:18:16 | 00:36:00 | 37 km/h | -01:40 (98.) ● | -01:26 (648.) ● | -02:50 (735.) ● |
Bike | 90.2 km | 03:18:16 | 02:32:08 | 35.57 km/h | -06:14 (99.) ● | -05:43 (627.) ● | -11:26 (711.) ● |
Transition | 03:23:25 | 00:05:09 | - | +00:05 (131.) ● | -00:33 (787.) ● | -00:25 (1037.) ● | |
Run | 0.1 km | 03:23:53 | 00:00:28 | 04:40 min/km | -00:02 (101.) ● | -00:03 (525.) ● | -00:07 (619.) ● |
Run | 4 km | 03:41:57 | 00:18:04 | 04:37 min/km | -01:56 (85.) ● | -02:20 (437.) ● | -02:38 (507.) ● |
Run | 6.7 km | 03:56:11 | 00:14:14 | 05:16 min/km | -02:01 (76.) ● | -02:15 (413.) ● | -02:28 (483.) ● |
Run | 9.4 km | 04:09:57 | 00:13:46 | 05:05 min/km | -02:42 (58.) ● | -03:08 (302.) ● | -03:20 (351.) ● |
Run | 13.3 km | 04:27:31 | 00:17:34 | 04:30 min/km | -04:30 (42.) ● | -04:57 (205.) ● | -05:13 (240.) ● |
Run | 17.2 km | 04:46:07 | 00:18:36 | 04:46 min/km | -04:14 (53.) ● | -04:46 (264.) ● | -05:00 (309.) ● |
Run | 21.1 km | 05:05:14 | 00:19:07 | 04:54 min/km | -03:40 (64.) ● | -04:20 (333.) ● | -04:30 (401.) ● |
Run | 21.3 km | 05:05:38 | 00:00:24 | 02:00 min/km | -00:12 (72.) ● | -00:14 (367.) ● | -00:13 (459.) ● |
Run | 21.3 km | 05:05:38 | 01:42:13 | 04:47 min/km | -19:17 (62.) ● | -22:03 (307.) ● | -23:29 (359.) ● |
Total | 113.4 km | 05:05:38 | 05:05:38 | 22.26 km/h | -29:23 (79.) ● | -32:17 (458.) ● | -39:36 (526.) ● |