Nicolas Abry -
Ironman 70.3 Dubai 2020

  Quick facts

809/676/151All/Gender/AG

M35-39Age group

443Bib number

FRANationality

58:042:32:301:49:14 5:27:43

  Compare Nicolas Abry with other athletes!

443 Abry
1242 Ali × 
1298 Teologio × 
1279 Vaverka × 
1429 Kirkham × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:04 00:58:0403:03 min/100m+13:58 (280.) +14:17 (1237.) +13:50 (1598.)
Transition 01:02:25 00:04:21 - -01:55 (67.) -01:58 (302.) -01:49 (442.)
Bike22 km 01:41:00 00:38:3534.21 km/h-00:49 (154.) -00:41 (676.) -02:01 (779.)
Bike45 km 02:23:01 00:42:0132.84 km/h-00:51 (153.) -00:42 (703.) -02:12 (800.)
Bike68 km 02:59:41 00:36:4037.64 km/h-01:50 (133.) -01:46 (605.) -03:15 (682.)
Bike90.2 km 03:34:55 00:35:1437.81 km/h-02:17 (124.) -02:12 (569.) -03:36 (641.)
Bike90.2 km 03:34:55 02:32:3035.49 km/h-05:47 (140.) -05:21 (642.) -11:04 (728.)
Transition 03:38:29 00:03:34 - -02:21 (56.) -02:08 (275.) -02:00 (405.)
Run0.1 km 03:38:56 00:00:2704:30 min/km-00:04 (80.) -00:04 (404.) -00:08 (471.)
Run4 km 03:56:31 00:17:3504:30 min/km-02:51 (73.) -02:49 (348.) -03:07 (403.)
Run6.7 km 04:10:40 00:14:0905:14 min/km-02:19 (83.) -02:20 (394.) -02:33 (461.)
Run9.4 km 04:25:16 00:14:3605:24 min/km-02:24 (94.) -02:18 (452.) -02:30 (537.)
Run13.3 km 04:45:54 00:20:3805:17 min/km-01:54 (132.) -01:53 (591.) -02:09 (712.)
Run17.2 km 05:06:47 00:20:5305:21 min/km-02:29 (119.) -02:29 (523.) -02:43 (625.)
Run21.1 km 05:27:20 00:20:3305:16 min/km-03:00 (116.) -02:54 (506.) -03:04 (614.)
Run21.3 km 05:27:43 00:00:2301:55 min/km-00:24 (63.) -00:15 (286.) -00:14 (352.)
Run21.3 km 05:27:43 01:49:1405:07 min/km-15:25 (100.) -15:02 (467.) -16:28 (554.)
Total 113.4 km 05:27:43 05:27:4320.76 km/h-11:30 (151.) -10:12 (676.) -17:31 (809.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance