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Joan Laurence Morong -
Ironman 70.3 Dubai 2020

Quick facts

321/287/53All/Gender/AG

M35-39Age group

461Bib number

PHLNationality


38:53	2:19:02	1:42:42	4:48:34

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Compare Joan Laurence Morong with other athletes!

461 Morong

270 Priddes ×

1322 Shukla ×

1457 Hedley ×

1381 Mummert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:53	00:38:53	02:02 min/100m	-05:13 (133.) ●	-04:54 (632.) ●	-05:21 (789.) ●
Transition		00:43:48	00:04:55	-	-01:21 (101.) ●	-01:24 (478.) ●	-01:15 (664.) ●
Bike	22 km	01:19:39	00:35:51	36.82 km/h	-03:33 (58.) ●	-03:25 (328.) ●	-04:45 (363.) ●
Bike	45 km	01:57:18	00:37:39	36.65 km/h	-05:13 (41.) ●	-05:04 (208.) ●	-06:34 (226.) ●
Bike	68 km	02:30:31	00:33:13	41.55 km/h	-05:17 (41.) ●	-05:13 (208.) ●	-06:42 (226.) ●
Bike	90.2 km	03:02:50	00:32:19	41.22 km/h	-05:12 (49.) ●	-05:07 (249.) ●	-06:31 (271.) ●
Bike	90.2 km	03:02:50	02:19:02	38.93 km/h	-19:15 (45.) ●	-18:49 (241.) ●	-24:32 (261.) ●
Transition		03:05:52	00:03:02	-	-02:53 (11.) ●	-02:40 (103.) ●	-02:32 (189.) ●
Run	0.1 km	03:06:19	00:00:27	04:30 min/km	-00:04 (83.) ●	-00:04 (407.) ●	-00:08 (474.) ●
Run	4 km	03:23:41	00:17:22	04:27 min/km	-03:04 (65.) ●	-03:02 (312.) ●	-03:20 (363.) ●
Run	6.7 km	03:37:11	00:13:30	05:00 min/km	-02:58 (56.) ●	-02:59 (278.) ●	-03:12 (323.) ●
Run	9.4 km	03:51:00	00:13:49	05:07 min/km	-03:11 (64.) ●	-03:05 (313.) ●	-03:17 (365.) ●
Run	13.3 km	04:09:19	00:18:19	04:41 min/km	-04:13 (64.) ●	-04:12 (299.) ●	-04:28 (350.) ●
Run	17.2 km	04:28:32	00:19:13	04:55 min/km	-04:09 (69.) ●	-04:09 (327.) ●	-04:23 (389.) ●
Run	21.1 km	04:48:08	00:19:36	05:01 min/km	-03:57 (85.) ●	-03:51 (394.) ●	-04:01 (478.) ●
Run	21.3 km	04:48:34	00:00:26	02:10 min/km	-00:21 (122.) ●	-00:12 (546.) ●	-00:11 (693.) ●
Run	21.3 km	04:48:34	01:42:42	04:49 min/km	-21:57 (63.) ●	-21:34 (317.) ●	-23:00 (370.) ●
Total	113.4 km	04:48:34	04:48:34	23.58 km/h	-50:39 (53.) ●	-49:21 (287.) ●	-56:40 (321.) ●

Ovr	Gen	Div	Name	#	AG
286	255	48	Kirill Volkov	1270	M35-39	RUS	00:29:06	02:23:28	01:44:28	04:45:01
291	260	49	Abdulrahman Alhosani	286	M35-39	ARE	00:35:36	02:31:10	01:31:42	04:46:09
298	265	50	Papadavid Dimokritos	1505	M35-39	CYP	00:29:38	02:12:24	01:58:07	04:46:38
300	267	51	Michael Priddes	270	M35-39	GBR	00:27:55	02:22:58	01:47:21	04:46:56
319	285	52	Sandesh Shukla	1322	M35-39	IND	00:40:23	02:19:25	01:39:13	04:48:25
321	287	53	Joan Laurence Morong	461	M35-39	PHL	00:38:53	02:19:02	01:42:42	04:48:34
323	289	54	Marcus Hedley	1457	M35-39	GBR	00:29:13	02:13:34	01:59:07	04:48:37
335	300	55	Conrad Mummert	1381	M35-39	DEU	00:33:07	02:16:33	01:53:02	04:49:34
340	305	56	Jean-Philippe Beraud	437	M35-39	BEN	00:30:28	02:24:23	01:45:10	04:49:53
341	306	57	Kevin Gunn	1470	M35-39	GBR	00:32:46	02:21:21	01:47:15	04:49:54

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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