aidiagnostics

Ad

Roscoe Friend -
Ironman 70.3 Dubai 2020

Quick facts

647/554/117All/Gender/AG

M35-39Age group

471Bib number

ZAFNationality


32:37	2:31:44	2:01:11	5:14:53

aidiagnostics

Ad

Compare Roscoe Friend with other athletes!

471 Friend

1422 Kussainov ×

472 Eksi ×

1401 Marshall ×

1492 Falla ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:37	00:32:37	01:43 min/100m	-11:29 (50.) ●	-11:10 (221.) ●	-11:37 (271.) ●
Transition		00:37:33	00:04:56	-	-01:20 (102.) ●	-01:23 (484.) ●	-01:14 (671.) ●
Bike	22 km	01:16:14	00:38:41	34.12 km/h	-00:43 (158.) ●	-00:35 (692.) ●	-01:55 (802.) ●
Bike	45 km	01:56:23	00:40:09	34.37 km/h	-02:43 (102.) ●	-02:34 (481.) ●	-04:04 (533.) ●
Bike	68 km	02:33:30	00:37:07	37.18 km/h	-01:23 (148.) ●	-01:19 (665.) ●	-02:48 (757.) ●
Bike	90.2 km	03:09:17	00:35:47	37.22 km/h	-01:44 (137.) ●	-01:39 (628.) ●	-03:03 (710.) ●
Bike	90.2 km	03:09:17	02:31:44	35.67 km/h	-06:33 (133.) ●	-06:07 (613.) ●	-11:50 (693.) ●
Transition		03:13:42	00:04:25	-	-01:30 (128.) ●	-01:17 (540.) ●	-01:09 (744.) ●
Run	0.1 km	03:14:14	00:00:32	05:20 min/km	+00:01 (216.) ●	+00:01 (947.) ●	-00:03 (1167.) ●
Run	4 km	03:35:19	00:21:05	05:24 min/km	+00:39 (216.) ●	+00:41 (944.) ●	+00:23 (1155.) ●
Run	6.7 km	03:51:04	00:15:45	05:50 min/km	-00:43 (158.) ●	-00:44 (701.) ●	-00:57 (846.) ●
Run	9.4 km	04:07:34	00:16:30	06:06 min/km	-00:30 (169.) ●	-00:24 (769.) ●	-00:36 (949.) ●
Run	13.3 km	04:29:46	00:22:12	05:41 min/km	-00:20 (178.) ●	-00:19 (808.) ●	-00:35 (989.) ●
Run	17.2 km	04:51:48	00:22:02	05:38 min/km	-01:20 (157.) ●	-01:20 (686.) ●	-01:34 (834.) ●
Run	21.1 km	05:14:25	00:22:37	05:47 min/km	-00:56 (164.) ●	-00:50 (739.) ●	-01:00 (923.) ●
Run	21.3 km	05:14:53	00:00:28	02:20 min/km	-00:19 (173.) ●	-00:10 (749.) ●	-00:09 (949.) ●
Run	21.3 km	05:14:53	02:01:11	05:41 min/km	-03:28 (167.) ●	-03:05 (751.) ●	-04:31 (920.) ●
Total	113.4 km	05:14:53	05:14:53	21.61 km/h	-24:20 (117.) ●	-23:02 (554.) ●	-30:21 (647.) ●

Ovr	Gen	Div	Name	#	AG
597	518	112	Mazentcev Nikolai	1093	M35-39	RUS	00:35:53	02:40:26	01:46:25	05:11:27
617	533	113	Ben Carvalho	1527	M35-39	PRT	00:42:34	02:29:23	01:49:20	05:12:42
634	546	114	Gabor Varga	1284	M35-39	HUN	00:41:29	02:29:51	01:55:00	05:13:52
638	549	115	Yerlan Kussainov	1422	M35-39	KAZ	00:43:39	02:20:30	02:00:37	05:14:09
644	552	116	Emrah Eksi	472	M35-39	TUR	00:39:28	02:26:07	01:58:10	05:14:46
647	554	117	Roscoe Friend	471	M35-39	ZAF	00:32:37	02:31:44	02:01:11	05:14:53
651	557	118	Damien Marshall	1401	M35-39	AUS	00:37:40	02:27:55	02:01:03	05:15:12
652	558	119	Michael Falla	1492	M35-39	AUS	00:50:28	02:27:27	01:48:34	05:15:12
654	559	120	Rustem Salibayev	1335	M35-39	KAZ	00:45:53	02:32:49	01:47:55	05:15:29
669	568	121	Timur Abilov	1253	M35-39	KAZ	00:35:16	02:36:11	01:54:43	05:16:39

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read