Alia Gamal El Deen -
Ironman 70.3 Dubai 2020
Quick facts
1748/296/4All/Gender/AG
F18-24Age group
583Bib number
EGYNationality
58:16 | 3:14:37 | 2:36:15 | 7:00:18 |
Compare Alia Gamal El Deen with other athletes!
583 Gamal El Deen
587 Bashirova ×
585 Browne ×
586 Booysen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:16 | 00:58:16 | 03:04 min/100m | +15:52 (5.) ● | +12:57 (296.) ● | +14:02 (1605.) ● |
Transition | 01:04:50 | 00:06:34 | - | +00:51 (4.) ● | +00:21 (215.) ● | +00:24 (1229.) ● | |
Bike | 22 km | 01:51:51 | 00:47:01 | 28.08 km/h | +01:51 (4.) ● | +01:02 (283.) ● | +06:25 (1759.) ● |
Bike | 45 km | 02:44:12 | 00:52:21 | 26.36 km/h | +02:28 (4.) ● | +02:15 (288.) ● | +08:08 (1772.) ● |
Bike | 68 km | 03:32:28 | 00:48:16 | 28.59 km/h | +02:34 (4.) ● | +02:37 (292.) ● | +08:21 (1773.) ● |
Bike | 90.2 km | 04:19:27 | 00:46:59 | 28.35 km/h | +01:33 (4.) ● | +02:39 (296.) ● | +08:09 (1767.) ● |
Bike | 90.2 km | 04:19:27 | 03:14:37 | 27.81 km/h | +08:26 (4.) ● | +08:33 (289.) ● | +31:03 (1769.) ● |
Transition | 04:24:03 | 00:04:36 | - | -01:06 (2.) ● | -01:08 (131.) ● | -00:58 (821.) ● | |
Run | 0.1 km | 04:24:30 | 00:00:27 | 04:30 min/km | -00:10 (2.) ● | -00:15 (45.) ● | -00:08 (489.) ● |
Run | 4 km | 04:50:18 | 00:25:48 | 06:36 min/km | +00:08 (3.) ● | +03:39 (294.) ● | +05:06 (1709.) ● |
Run | 6.7 km | 05:14:37 | 00:24:19 | 09:00 min/km | +03:08 (4.) ● | +06:27 (325.) ● | +07:37 (1837.) ● |
Run | 9.4 km | 05:34:59 | 00:20:22 | 07:32 min/km | -00:02 (3.) ● | +02:15 (259.) ● | +03:16 (1554.) ● |
Run | 13.3 km | 06:02:37 | 00:27:38 | 07:05 min/km | +00:04 (3.) ● | +03:32 (281.) ● | +04:51 (1600.) ● |
Run | 17.2 km | 06:30:14 | 00:27:37 | 07:04 min/km | -00:45 (3.) ● | +02:51 (258.) ● | +04:01 (1506.) ● |
Run | 21.1 km | 06:59:43 | 00:29:29 | 07:33 min/km | +01:16 (3.) ● | +05:06 (294.) ● | +05:52 (1633.) ● |
Run | 21.3 km | 07:00:18 | 00:00:35 | 02:55 min/km | -00:03 (3.) ● | ±00:00 (270.) ● | -00:02 (1467.) ● |
Run | 21.3 km | 07:00:18 | 02:36:15 | 07:20 min/km | +03:36 (3.) ● | +23:35 (291.) ● | +30:33 (1669.) ● |
Total | 113.4 km | 07:00:18 | 07:00:18 | 16.19 km/h | +27:39 (4.) ● | +44:18 (296.) ● | +01:15:04 (1748.) ● |