Ashley Popham -
Ironman 70.3 Dubai 2020
Quick facts
1153/160/33All/Gender/AG
F30-34Age group
647Bib number
GBRNationality
38:51 | 2:56:56 | 2:06:35 | 5:52:40 |
Compare Ashley Popham with other athletes!
647 Popham
637 Travers ×
657 Morais ×
682 Freshwater ×
632 Woolgar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | -06:05 (29.) ● | -06:28 (121.) ● | -05:23 (785.) ● |
Transition | 00:44:12 | 00:05:21 | - | -00:31 (34.) ● | -00:52 (141.) ● | -00:49 (825.) ● | |
Bike | 22 km | 01:27:33 | 00:43:21 | 30.45 km/h | -14:29 (41.) ● | -02:38 (209.) ● | +02:45 (1504.) ● |
Bike | 45 km | 02:15:24 | 00:47:51 | 28.84 km/h | -14:25 (41.) ● | -02:15 (216.) ● | +03:38 (1532.) ● |
Bike | 68 km | 02:59:19 | 00:43:55 | 31.42 km/h | -13:58 (45.) ● | -01:44 (230.) ● | +04:00 (1554.) ● |
Bike | 90.2 km | 03:41:08 | 00:41:49 | 31.85 km/h | -14:16 (40.) ● | -02:31 (207.) ● | +02:59 (1459.) ● |
Bike | 90.2 km | 03:41:08 | 02:56:56 | 30.59 km/h | -57:08 (41.) ● | -09:08 (220.) ● | +13:22 (1518.) ● |
Transition | 03:46:05 | 00:04:57 | - | -00:42 (34.) ● | -00:47 (152.) ● | -00:37 (961.) ● | |
Run | 0.1 km | 03:46:36 | 00:00:31 | 05:10 min/km | -00:40 (35.) ● | -00:11 (139.) ● | -00:04 (1049.) ● |
Run | 4 km | 04:06:47 | 00:20:11 | 05:10 min/km | -01:39 (27.) ● | -01:58 (117.) ● | -00:31 (982.) ● |
Run | 6.7 km | 04:23:18 | 00:16:31 | 06:07 min/km | -01:03 (31.) ● | -01:21 (133.) ● | -00:11 (1040.) ● |
Run | 9.4 km | 04:39:57 | 00:16:39 | 06:10 min/km | -01:02 (31.) ● | -01:28 (130.) ● | -00:27 (982.) ● |
Run | 13.3 km | 05:03:02 | 00:23:05 | 05:55 min/km | -00:37 (33.) ● | -01:01 (154.) ● | +00:18 (1108.) ● |
Run | 17.2 km | 05:28:25 | 00:25:23 | 06:30 min/km | +00:58 (50.) ● | +00:37 (203.) ● | +01:47 (1268.) ● |
Run | 21.1 km | 05:51:29 | 00:23:04 | 05:54 min/km | -00:45 (31.) ● | -01:19 (149.) ● | -00:33 (990.) ● |
Run | 21.3 km | 05:52:40 | 00:01:11 | 05:55 min/km | +00:36 (68.) ● | +00:36 (317.) ● | +00:34 (1737.) ● |
Run | 21.3 km | 05:52:40 | 02:06:35 | 05:56 min/km | -04:12 (32.) ● | -06:05 (153.) ● | +00:53 (1085.) ● |
Total | 113.4 km | 05:52:40 | 05:52:40 | 19.29 km/h | -01:08:38 (33.) ● | -23:20 (160.) ● | +07:26 (1153.) ● |