Cassandra Kay Lewis -
Ironman 70.3 Dubai 2020
Quick facts
1631/268/59All/Gender/AG
F30-34Age group
672Bib number
GBRNationality
41:45 | 3:14:58 | 2:32:19 | 6:42:01 |
Compare Cassandra Kay Lewis with other athletes!
672 Kay Lewis
687 Dls ×
662 Libres ×
638 Torotenkova ×
2239 Ungarova ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | -03:11 (40.) ● | -03:34 (170.) ● | -02:29 (1023.) ● |
Transition | 00:47:00 | 00:05:15 | - | -00:37 (33.) ● | -00:58 (134.) ● | -00:55 (793.) ● | |
Bike | 22 km | 01:34:15 | 00:47:15 | 27.94 km/h | -10:35 (62.) ● | +01:16 (287.) ● | +06:39 (1770.) ● |
Bike | 45 km | 02:26:55 | 00:52:40 | 26.2 km/h | -09:36 (65.) ● | +02:34 (290.) ● | +08:27 (1782.) ● |
Bike | 68 km | 03:15:35 | 00:48:40 | 28.36 km/h | -09:13 (63.) ● | +03:01 (294.) ● | +08:45 (1780.) ● |
Bike | 90.2 km | 04:01:58 | 00:46:23 | 28.72 km/h | -09:42 (64.) ● | +02:03 (291.) ● | +07:33 (1745.) ● |
Bike | 90.2 km | 04:01:58 | 03:14:58 | 27.76 km/h | -39:06 (63.) ● | +08:54 (290.) ● | +31:24 (1771.) ● |
Transition | 04:09:42 | 00:07:44 | - | +02:05 (62.) ● | +02:00 (291.) ● | +02:10 (1651.) ● | |
Run | 0.1 km | 04:10:22 | 00:00:40 | 06:40 min/km | -00:31 (69.) ● | -00:02 (300.) ● | +00:05 (1737.) ● |
Run | 4 km | 04:36:08 | 00:25:46 | 06:36 min/km | +03:56 (68.) ● | +03:37 (293.) ● | +05:04 (1707.) ● |
Run | 6.7 km | 04:56:37 | 00:20:29 | 07:35 min/km | +02:55 (66.) ● | +02:37 (281.) ● | +03:47 (1645.) ● |
Run | 9.4 km | 05:17:03 | 00:20:26 | 07:34 min/km | +02:45 (64.) ● | +02:19 (262.) ● | +03:20 (1561.) ● |
Run | 13.3 km | 05:44:39 | 00:27:36 | 07:04 min/km | +03:54 (67.) ● | +03:30 (279.) ● | +04:49 (1597.) ● |
Run | 17.2 km | 06:14:11 | 00:29:32 | 07:34 min/km | +05:07 (67.) ● | +04:46 (294.) ● | +05:56 (1667.) ● |
Run | 21.1 km | 06:41:37 | 00:27:26 | 07:02 min/km | +03:37 (65.) ● | +03:03 (268.) ● | +03:49 (1487.) ● |
Run | 21.3 km | 06:42:01 | 00:00:24 | 02:00 min/km | -00:11 (20.) ● | -00:11 (73.) ● | -00:13 (478.) ● |
Run | 21.3 km | 06:42:01 | 02:32:19 | 07:09 min/km | +21:32 (66.) ● | +19:39 (281.) ● | +26:37 (1621.) ● |
Total | 113.4 km | 06:42:01 | 06:42:01 | 16.92 km/h | -19:17 (59.) ● | +26:01 (268.) ● | +56:47 (1631.) ● |