Nicola Commons -
Ironman 70.3 Dubai 2020

  Quick facts

1535/245/53All/Gender/AG

F35-39Age group

692Bib number

ZAFNationality

50:143:00:332:28:07 6:29:54

  Compare Nicola Commons with other athletes!

692 Commons
724 Morales × 
707 White × 
756 De Sena Silva × 
633 Vodna × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:14 00:50:1402:38 min/100m+04:24 (57.) +04:55 (261.) +06:00 (1425.)
Transition 00:55:18 00:05:04 - -01:18 (24.) -01:09 (118.) -01:06 (729.)
Bike22 km 01:38:49 00:43:3130.33 km/h+00:19 (42.) -02:28 (211.) +02:55 (1518.)
Bike45 km 02:27:13 00:48:2428.51 km/h+01:08 (50.) -01:42 (228.) +04:11 (1563.)
Bike68 km 03:11:40 00:44:2731.05 km/h+01:45 (55.) -01:12 (248.) +04:32 (1592.)
Bike90.2 km 03:55:51 00:44:1130.15 km/h+02:24 (54.) -00:09 (253.) +05:21 (1627.)
Bike90.2 km 03:55:51 03:00:3329.98 km/h+05:36 (53.) -05:31 (241.) +16:59 (1576.)
Transition 04:01:47 00:05:56 - +00:13 (47.) +00:12 (214.) +00:22 (1293.)
Run0.1 km 04:02:23 00:00:3606:00 min/km+00:03 (54.) -00:06 (250.) +00:01 (1549.)
Run4 km 04:26:03 00:23:4006:04 min/km+01:24 (53.) +01:31 (241.) +02:58 (1535.)
Run6.7 km 04:46:09 00:20:0607:26 min/km+02:03 (58.) +02:14 (268.) +03:24 (1601.)
Run9.4 km 05:07:33 00:21:2407:55 min/km+02:58 (61.) +03:17 (287.) +04:18 (1658.)
Run13.3 km 05:34:30 00:26:5706:54 min/km+02:33 (55.) +02:51 (258.) +04:10 (1538.)
Run17.2 km 06:02:18 00:27:4807:07 min/km+02:48 (59.) +03:02 (263.) +04:12 (1528.)
Run21.1 km 06:29:27 00:27:0906:57 min/km+02:37 (58.) +02:46 (258.) +03:32 (1466.)
Run21.3 km 06:29:54 00:00:2702:15 min/km-00:07 (28.) -00:08 (135.) -00:10 (831.)
Run21.3 km 06:29:54 02:28:0706:57 min/km+14:19 (56.) +15:27 (260.) +22:25 (1560.)
Total 113.4 km 06:29:54 06:29:5417.45 km/h+23:14 (53.) +13:54 (245.) +44:40 (1535.)

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