Helen Grace Padesio -
Ironman 70.3 Dubai 2020
Quick facts
1277/184/39All/Gender/AG
F35-39Age group
721Bib number
PHLNationality
48:24 | 2:50:09 | 2:10:41 | 6:01:30 |
Compare Helen Grace Padesio with other athletes!
721 Padesio
668 Kruger ×
714 Sutka ×
725 Moore ×
748 Gatzsch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:24 | 00:48:24 | 02:32 min/100m | +02:34 (51.) ● | +03:05 (249.) ● | +04:10 (1362.) ● |
Transition | 00:55:27 | 00:07:03 | - | +00:41 (48.) ● | +00:50 (242.) ● | +00:53 (1365.) ● | |
Bike | 22 km | 01:37:43 | 00:42:16 | 31.23 km/h | -00:56 (32.) ● | -03:43 (183.) ● | +01:40 (1394.) ● |
Bike | 45 km | 02:23:22 | 00:45:39 | 30.23 km/h | -01:37 (32.) ● | -04:27 (167.) ● | +01:26 (1315.) ● |
Bike | 68 km | 03:04:21 | 00:40:59 | 33.67 km/h | -01:43 (32.) ● | -04:40 (154.) ● | +01:04 (1280.) ● |
Bike | 90.2 km | 03:45:36 | 00:41:15 | 32.29 km/h | -00:32 (38.) ● | -03:05 (192.) ● | +02:25 (1398.) ● |
Bike | 90.2 km | 03:45:36 | 02:50:09 | 31.81 km/h | -04:48 (32.) ● | -15:55 (167.) ● | +06:35 (1345.) ● |
Transition | 03:50:49 | 00:05:13 | - | -00:30 (35.) ● | -00:31 (166.) ● | -00:21 (1062.) ● | |
Run | 0.1 km | 03:51:23 | 00:00:34 | 05:40 min/km | +00:01 (47.) ● | -00:08 (212.) ● | -00:01 (1393.) ● |
Run | 4 km | 04:13:43 | 00:22:20 | 05:43 min/km | +00:04 (44.) ● | +00:11 (206.) ● | +01:38 (1377.) ● |
Run | 6.7 km | 04:31:29 | 00:17:46 | 06:34 min/km | -00:17 (40.) ● | -00:06 (192.) ● | +01:04 (1296.) ● |
Run | 9.4 km | 04:49:03 | 00:17:34 | 06:30 min/km | -00:52 (36.) ● | -00:33 (166.) ● | +00:28 (1156.) ● |
Run | 13.3 km | 05:12:38 | 00:23:35 | 06:02 min/km | -00:49 (37.) ● | -00:31 (171.) ● | +00:48 (1168.) ● |
Run | 17.2 km | 05:37:15 | 00:24:37 | 06:18 min/km | -00:23 (38.) ● | -00:09 (177.) ● | +01:01 (1172.) ● |
Run | 21.1 km | 06:00:19 | 00:23:04 | 05:54 min/km | -01:28 (34.) ● | -01:19 (150.) ● | -00:33 (991.) ● |
Run | 21.3 km | 06:01:30 | 00:01:11 | 05:55 min/km | +00:37 (73.) ● | +00:36 (319.) ● | +00:34 (1739.) ● |
Run | 21.3 km | 06:01:30 | 02:10:41 | 06:08 min/km | -03:07 (38.) ● | -01:59 (179.) ● | +04:59 (1177.) ● |
Total | 113.4 km | 06:01:30 | 06:01:30 | 18.82 km/h | -05:10 (39.) ● | -14:30 (184.) ● | +16:16 (1277.) ● |