aidiagnostics

Ad

Laura Friend -
Ironman 70.3 Dubai 2020

Quick facts

1095/151/29All/Gender/AG

F35-39Age group

749Bib number

ZAFNationality


38:01	2:55:49	2:00:21	5:48:42

aidiagnostics

Ad

Compare Laura Friend with other athletes!

749 Friend

765 Berners Schultheis ×

723 Morup ×

769 Alvarez ×

742 Herras ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	-07:49 (18.) ●	-07:18 (104.) ●	-06:13 (701.) ●
Transition		00:45:44	00:07:43	-	+01:21 (58.) ●	+01:30 (271.) ●	+01:33 (1510.) ●
Bike	22 km	01:30:27	00:44:43	29.52 km/h	+01:31 (53.) ●	-01:16 (243.) ●	+04:07 (1627.) ●
Bike	45 km	02:18:56	00:48:29	28.46 km/h	+01:13 (52.) ●	-01:37 (232.) ●	+04:16 (1570.) ●
Bike	68 km	03:00:56	00:42:00	32.86 km/h	-00:42 (38.) ●	-03:39 (181.) ●	+02:05 (1394.) ●
Bike	90.2 km	03:41:33	00:40:37	32.79 km/h	-01:10 (34.) ●	-03:43 (172.) ●	+01:47 (1336.) ●
Bike	90.2 km	03:41:33	02:55:49	30.78 km/h	+00:52 (44.) ●	-10:15 (205.) ●	+12:15 (1487.) ●
Transition		03:48:21	00:06:48	-	+01:05 (59.) ●	+01:04 (258.) ●	+01:14 (1503.) ●
Run	0.1 km	03:48:47	00:00:26	04:20 min/km	-00:07 (8.) ●	-00:16 (34.) ●	-00:09 (353.) ●
Run	4 km	04:09:14	00:20:27	05:14 min/km	-01:49 (26.) ●	-01:42 (127.) ●	-00:15 (1034.) ●
Run	6.7 km	04:25:35	00:16:21	06:03 min/km	-01:42 (26.) ●	-01:31 (126.) ●	-00:21 (1005.) ●
Run	9.4 km	04:42:14	00:16:39	06:10 min/km	-01:47 (26.) ●	-01:28 (131.) ●	-00:27 (983.) ●
Run	13.3 km	05:04:24	00:22:10	05:41 min/km	-02:14 (24.) ●	-01:56 (128.) ●	-00:37 (985.) ●
Run	17.2 km	05:26:36	00:22:12	05:41 min/km	-02:48 (22.) ●	-02:34 (112.) ●	-01:24 (857.) ●
Run	21.1 km	05:48:17	00:21:41	05:33 min/km	-02:51 (23.) ●	-02:42 (109.) ●	-01:56 (786.) ●
Run	21.3 km	05:48:42	00:00:25	02:05 min/km	-00:09 (22.) ●	-00:10 (99.) ●	-00:12 (600.) ●
Run	21.3 km	05:48:42	02:00:21	05:39 min/km	-13:27 (25.) ●	-12:19 (119.) ●	-05:21 (898.) ●
Total	113.4 km	05:48:42	05:48:42	19.51 km/h	-17:58 (29.) ●	-27:18 (151.) ●	+03:28 (1095.) ●

Ovr	Gen	Div	Name	#	AG
957	120	24	Natika Lewis	384	F35-39	GBR	00:41:33	02:48:56	02:01:39	05:39:23
964	122	25	Sandy Karl	673	F35-39	AUT	00:48:56	02:37:22	02:05:34	05:40:00
1045	138	26	Maya Bach	767	F35-39	LBN	00:37:00	02:43:09	02:11:59	05:45:48
1068	145	27	Corina Berners Schultheis	765	F35-39	DEU	00:41:36	02:38:38	02:18:10	05:46:57
1093	150	28	Magdalena Morup	723	F35-39	DNK	00:39:24	02:47:51	02:10:37	05:48:35
1095	151	29	Laura Friend	749	F35-39	ZAF	00:38:01	02:55:49	02:00:21	05:48:42
1110	155	30	Stefany Alvarez	769	F35-39	URY	00:39:52	02:54:21	02:06:00	05:49:59
1146	159	31	Sally Herras	742	F35-39	PHL	00:51:30	02:47:25	02:03:30	05:52:23
1161	161	32	Tina Forde	750	F35-39	IRL	01:04:20	02:37:15	01:59:28	05:52:58
1174	164	33	Janneke Bik	764	F35-39	NLD	00:41:08	02:51:45	02:09:04	05:53:54

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read