Myralyn Napod -
Ironman 70.3 Dubai 2020
Quick facts
1113/156/30All/Gender/AG
F40-44Age group
788Bib number
PHLNationality
41:06 | 2:46:11 | 2:09:45 | 5:50:12 |
Compare Myralyn Napod with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:06 | 00:41:06 | 02:09 min/100m | -06:03 (27.) ● | -04:13 (160.) ● | -03:08 (974.) ● |
Transition | 00:49:37 | 00:08:31 | - | +01:49 (51.) ● | +02:18 (306.) ● | +02:21 (1646.) ● | |
Bike | 22 km | 01:30:59 | 00:41:22 | 31.91 km/h | -02:03 (29.) ● | -04:37 (146.) ● | +00:46 (1242.) ● |
Bike | 45 km | 02:15:47 | 00:44:48 | 30.8 km/h | -02:49 (27.) ● | -05:18 (139.) ● | +00:35 (1201.) ● |
Bike | 68 km | 02:55:35 | 00:39:48 | 34.67 km/h | -03:04 (26.) ● | -05:51 (119.) ● | -00:07 (1129.) ● |
Bike | 90.2 km | 03:35:48 | 00:40:13 | 33.12 km/h | -01:13 (36.) ● | -04:07 (160.) ● | +01:23 (1281.) ● |
Bike | 90.2 km | 03:35:48 | 02:46:11 | 32.57 km/h | -09:09 (28.) ● | -19:53 (138.) ● | +02:37 (1217.) ● |
Transition | 03:40:27 | 00:04:39 | - | -01:34 (19.) ● | -01:05 (135.) ● | -00:55 (837.) ● | |
Run | 0.1 km | 03:40:59 | 00:00:32 | 05:20 min/km | -00:03 (25.) ● | -00:10 (172.) ● | -00:03 (1180.) ● |
Run | 4 km | 04:01:50 | 00:20:51 | 05:20 min/km | -01:43 (22.) ● | -01:18 (143.) ● | +00:09 (1114.) ● |
Run | 6.7 km | 04:18:03 | 00:16:13 | 06:00 min/km | -01:53 (19.) ● | -01:39 (121.) ● | -00:29 (974.) ● |
Run | 9.4 km | 04:34:45 | 00:16:42 | 06:11 min/km | -01:46 (20.) ● | -01:25 (133.) ● | -00:24 (992.) ● |
Run | 13.3 km | 04:59:01 | 00:24:16 | 06:13 min/km | -00:20 (30.) ● | +00:10 (198.) ● | +01:29 (1262.) ● |
Run | 17.2 km | 05:24:30 | 00:25:29 | 06:32 min/km | +00:06 (33.) ● | +00:43 (208.) ● | +01:53 (1283.) ● |
Run | 21.1 km | 05:49:41 | 00:25:11 | 06:27 min/km | +00:09 (33.) ● | +00:48 (207.) ● | +01:34 (1243.) ● |
Run | 21.3 km | 05:50:12 | 00:00:31 | 02:35 min/km | -00:08 (32.) ● | -00:04 (220.) ● | -00:06 (1258.) ● |
Run | 21.3 km | 05:50:12 | 02:09:45 | 06:05 min/km | -05:38 (26.) ● | -02:55 (169.) ● | +04:03 (1156.) ● |
Total | 113.4 km | 05:50:12 | 05:50:12 | 19.43 km/h | -20:35 (30.) ● | -25:48 (156.) ● | +04:58 (1113.) ● |