Emma Dawson -
Ironman 70.3 Dubai 2020
Quick facts
1869/330/40All/Gender/AG
F45-49Age group
849Bib number
GBRNationality
44:30 | 3:41:14 | 3:01:38 | 7:46:20 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | -02:30 (22.) ● | -00:49 (205.) ● | +00:16 (1179.) ● |
Transition | 00:56:29 | 00:11:59 | - | +05:11 (40.) ● | +05:46 (344.) ● | +05:49 (1869.) ● | |
Bike | 22 km | 01:50:04 | 00:53:35 | 24.63 km/h | +10:50 (39.) ● | +07:36 (334.) ● | +12:59 (1885.) ● |
Bike | 45 km | 02:50:09 | 01:00:05 | 22.97 km/h | +13:26 (40.) ● | +09:59 (339.) ● | +15:52 (1897.) ● |
Bike | 68 km | 03:44:11 | 00:54:02 | 25.54 km/h | +11:55 (40.) ● | +08:23 (335.) ● | +14:07 (1883.) ● |
Bike | 90.2 km | 04:37:43 | 00:53:32 | 24.88 km/h | +12:34 (40.) ● | +09:12 (337.) ● | +14:42 (1884.) ● |
Bike | 90.2 km | 04:37:43 | 03:41:14 | 24.46 km/h | +48:45 (40.) ● | +35:10 (338.) ● | +57:40 (1892.) ● |
Transition | 04:44:42 | 00:06:59 | - | +01:00 (30.) ● | +01:15 (267.) ● | +01:25 (1538.) ● | |
Run | 0.1 km | 04:45:28 | 00:00:46 | 07:40 min/km | +00:13 (40.) ● | +00:04 (332.) ● | +00:11 (1854.) ● |
Run | 4 km | 05:16:09 | 00:30:41 | 07:52 min/km | +08:18 (40.) ● | +08:32 (337.) ● | +09:59 (1867.) ● |
Run | 6.7 km | 05:40:36 | 00:24:27 | 09:03 min/km | +06:21 (38.) ● | +06:35 (328.) ● | +07:45 (1846.) ● |
Run | 9.4 km | 06:05:01 | 00:24:25 | 09:02 min/km | +06:12 (38.) ● | +06:18 (329.) ● | +07:19 (1821.) ● |
Run | 13.3 km | 06:37:52 | 00:32:51 | 08:25 min/km | +08:52 (39.) ● | +08:45 (334.) ● | +10:04 (1846.) ● |
Run | 17.2 km | 07:11:21 | 00:33:29 | 08:35 min/km | +08:34 (36.) ● | +08:43 (329.) ● | +09:53 (1833.) ● |
Run | 21.1 km | 07:45:46 | 00:34:25 | 08:49 min/km | +09:38 (38.) ● | +10:02 (334.) ● | +10:48 (1836.) ● |
Run | 21.3 km | 07:46:20 | 00:00:34 | 02:50 min/km | +00:02 (33.) ● | -00:01 (266.) ● | -00:03 (1439.) ● |
Run | 21.3 km | 07:46:20 | 03:01:38 | 08:31 min/km | +48:10 (38.) ● | +48:58 (332.) ● | +55:56 (1852.) ● |
Total | 113.4 km | 07:46:20 | 07:46:20 | 14.59 km/h | +01:40:36 (40.) ● | +01:30:20 (330.) ● | +02:01:06 (1869.) ● |