Alan Mc Girr -
Ironman 70.3 Dubai 2020
Quick facts
420/373/28All/Gender/AG
M25-29Age group
958Bib number
IRLNationality
33:00 | 2:28:15 | 1:46:15 | 4:56:14 |
Compare Alan Mc Girr with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:00 | 00:33:00 | 01:44 min/100m | -09:21 (24.) ● | -10:47 (242.) ● | -11:14 (293.) ● |
Transition | 00:37:42 | 00:04:42 | - | -01:08 (31.) ● | -01:37 (416.) ● | -01:28 (579.) ● | |
Bike | 22 km | 01:15:38 | 00:37:56 | 34.8 km/h | -02:34 (31.) ● | -01:20 (606.) ● | -02:40 (683.) ● |
Bike | 45 km | 01:55:18 | 00:39:40 | 34.79 km/h | -04:13 (27.) ● | -03:03 (432.) ● | -04:33 (474.) ● |
Bike | 68 km | 02:31:16 | 00:35:58 | 38.37 km/h | -03:30 (29.) ● | -02:28 (512.) ● | -03:57 (573.) ● |
Bike | 90.2 km | 03:05:57 | 00:34:41 | 38.4 km/h | -03:58 (31.) ● | -02:45 (509.) ● | -04:09 (568.) ● |
Bike | 90.2 km | 03:05:57 | 02:28:15 | 36.51 km/h | -14:15 (29.) ● | -09:36 (502.) ● | -15:19 (560.) ● |
Transition | 03:09:59 | 00:04:02 | - | -01:09 (29.) ● | -01:40 (430.) ● | -01:32 (597.) ● | |
Run | 0.1 km | 03:10:27 | 00:00:28 | 04:40 min/km | -00:02 (42.) ● | -00:03 (542.) ● | -00:07 (653.) ● |
Run | 4 km | 03:28:39 | 00:18:12 | 04:40 min/km | -02:05 (33.) ● | -02:12 (465.) ● | -02:30 (539.) ● |
Run | 6.7 km | 03:43:09 | 00:14:30 | 05:22 min/km | -01:37 (35.) ● | -01:59 (474.) ● | -02:12 (555.) ● |
Run | 9.4 km | 03:57:51 | 00:14:42 | 05:26 min/km | -01:40 (34.) ● | -02:12 (463.) ● | -02:24 (555.) ● |
Run | 13.3 km | 04:16:37 | 00:18:46 | 04:48 min/km | -03:02 (25.) ● | -03:45 (352.) ● | -04:01 (414.) ● |
Run | 17.2 km | 04:36:12 | 00:19:35 | 05:01 min/km | -03:10 (26.) ● | -03:47 (375.) ● | -04:01 (445.) ● |
Run | 21.1 km | 04:55:52 | 00:19:40 | 05:02 min/km | -04:16 (24.) ● | -03:47 (403.) ● | -03:57 (489.) ● |
Run | 21.3 km | 04:56:14 | 00:00:22 | 01:50 min/km | -00:12 (17.) ● | -00:16 (208.) ● | -00:15 (261.) ● |
Run | 21.3 km | 04:56:14 | 01:46:15 | 04:59 min/km | -16:04 (25.) ● | -18:01 (394.) ● | -19:27 (465.) ● |
Total | 113.4 km | 04:56:14 | 04:56:14 | 22.97 km/h | -41:57 (28.) ● | -41:41 (373.) ● | -49:00 (420.) ● |